CrossFit Expedition is a welcoming and supportive community that offers a unique approach to fitness. The gym's structured leveling system helps individuals set and achieve their goals, catering the same workout to different fitness levels. The experienced coaches are courteous and focus on proper form, providing expert guidance and encouragement. Members find the environment non-judgmental and non-intimidating, which makes it easy to commit to a fitness journey. With a low injury rate, the community is friendly and filled with camaraderie, making it a great place to start or continue a fitness journey. Members appreciate the daily workouts that are posted weekly and the alternative movements offered if necessary. The gym also provides personal training on site, a kids section for members with small children, and access to a nutritionist/dietician. CrossFit Expedition hosts activities beyond traditional CrossFit, including pickleball and obstacle courses, along with challenges throughout the year. It is recommended for everyone, regardless of age or ability, ensuring that all members can find success. The culture is exceptional, making it an exciting place for anyone looking to enhance their fitness life.
