Seven Studios, located on Grandview Ave, offers a newly renovated space for a variety of yoga and meditation classes, along with a full fitness studio for barre, dance, POUND, strength, and mat Pilates. Reviewers highly praise the engaging and knowledgeable instructors, particularly enjoying classes like bungee cardio and dynamic flow. Many find the atmosphere welcoming and relaxing, with a strong focus on gratitude and positive thinking at the end of each session. The intimate class sizes provide a personalized experience that caters to all skill levels, making it an ideal choice for anyone seeking both a fun workout and a mental boost. Regular visitors appreciate the unique offerings, including sound bath meditations and candlelight yoga, enhancing their overall experience at Seven Studios.
Wonderful, loving, caring space. The energy supports well-being, health, and personal growth.
December 2023
Went to Julie’s Pilates and HAD to go back! Wanted to try something new so I tried trapeze with Juneda! Absolutely amazing!! Such a kind, warm stuff and a clean place to explore what your body can do. Glad I got a membership :)
September 2023
My wife & I loved the bungee cardio class! The dolphin move is a wild experience. We loved the studio so much we came back later the same day for a soundbath meditation. We left feeling very relaxed & in a great mood. I highly recommend!
