Great place to do Pilates, I have been going here for several years and I'm 75. I have worked with many instructors and they are all great! They are careful of any problems I may have at the time. It helps me feel good.
October 2022
Kathy and the team at My Pilates Studio do an amazing job!
September 2022
I have been a client at My Pilates Studio for 4 years. I have taken both private lessons and group classes here. All of the instructors are professional Stott trained teachers. This is a size and age friendly studio that is welcoming to all. If you have thought about giving Pilates a try, this is the place to go.
Intelligent Exercise in Dayton My Pilates Studio provides the environment to practice your chosen fitness modality of Pilates, Barre Reset & Gyrotonic, while our qualified instructors offer hands on guidance to keep you safe, above all else, while getting the results you want! By design, the minute you walk through the entrance & into our warm, inviting environment, you’ll feel right at home . As the name implies, this is YOUR Pilates studio. It’s a place where you are the focus–it’s all about you & your well being. Our number one goal is to provide safe and effective conditioning that enables your body to move freely. You’ll also notice that you have more energy and are less susceptible to stress and tension in a few short weeks.
Other Information
1:1 sessions available
Parking: Lot, On Site, Free
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0.48 miles
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