Awesome place! I'm seeing great results in my son going here. Highly recommend!
March 2018
Fantastic place for kids to get their strength on! Mark is fantastic and supports the personal goals of each individual he works with. If you are looking to get stronger or for a place for your kid to work out you should give this new locally owned small business a shot.
January 2018
The quickest progress I've ever had in the gym, with the most intentional trainers. 10/10 would recommend
Training for senior citizens all the way down to 5 year olds. Working with the Functional Aging Institute for seniors and the International Youth Conditioning Association for youth. Strength and Power lifting, speed and Agility, Personal training, movement and balance training for seniors. Sport specific training for athletes. Specializing in Lacrosse. Faceoffs and fundamental skills. The leader in the area with State championships and high level training. The facility has a turf side for sport specific training. Amenities include a lacrosse goal and soccer goal. The turf space is rentable by the hour.
