I’ve worked with the PTF team for a year now, and it has completely changed my life. Working with highly experienced trainers in a beautiful space. I’m a professional dancer who has benefitted from this work personally, but I would recommend any person to start working with PTF!
May 2022
I’ve only been working with Jason for a few weeks now, but I already feel so much stronger than I thought I could be! It’s a wonderful and caring team and I feel they really tailor the programs to my body. I highly recommend PTF to anyone in the Dayton area!
Present Tense Fitness is a personal training and yoga studio offering empathetic, patient, and individualized strength, conditioning, and yoga for people who are ready to pursue sustainable change and dancers seeking to build resilient, powerful bodies.