AAA Fitness specializes in strength-based weight loss programs for women over 40, including peri-menopausal and menopausal women. We help busy adults lose weight, increase energy, and feel confident again through safe, effective strength training — not extreme dieting or intimidating workouts. Our coaching approach supports metabolism, hormonal changes, joint health, and long-term results in a supportive, non-intimidating environment. Located in Gahanna, Ohio, AAA Fitness offers personalized coaching and small group training focused on sustainable weight loss, strength, and healthier lifestyles for midlife women.
Have been attending 2x a week for a year now. Steve and the clientele he has fostered are the reason I attend. Very inviting and not intimidating. He knows when to push you out of your comfort zone. Can’t wait to see what comes next in my fitness journey.
May 2024
After not working out for years, Steve made it an easy transition. He’s very good at modifying exercises to work for me! He is professional yet personable. He is motivating when I need it! I’m feeling stronger every day!Highly recommend!!!
December 2021
The encouragement, the energy, and the drive that is shown at AAA fitness make every workout well worth it. Steve is a great trainer that helps you produce the results you are looking for.
