The Energy Lab

Hours: The Energy Lab, located in Hilliard, Ohio, is a dynamic training facility led by owner and head coach Rick Rick. With a Bachelor of Science degree in Strength and Conditioning, Rick employs effective training methods that enhance both movement and physicality. He focuses on challenging athletes and fitness enthusiasts physically and mentally, helping them unlock their full potential. Clients have praised Rick's thorough approach and deep understanding of the human body. Many have experienced significant improvements in their overall health and fitness, as well as enhanced strength and technique. The supportive community at The Energy Lab, combined with personalized routines in a lively, smaller gym setting, sets it apart from larger facilities. Rick's coaching has transformed the lives of individuals, including young athletes recovering from injuries and older clients seeking to regain mobility and strength. His positive attitude, patience, and ability to work with various body types make training enjoyable and effective. Whether preparing for marathons, cross-country skiing, or general fitness, clients consistently recommend The Energy Lab for its exceptional training and results.

• 0.78 miles

  

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1. Hilliard, Ohio