Fitness 3K is a well-equipped and friendly fitness facility that caters to a diverse range of clients. The gym is known for its clean environment and a variety of equipment, including boxing and athletic gear. The staff, especially trainer Chideha Warner, is highly praised for being friendly, helpful, and dedicated to personalized training. Chideha tailors workout programs to individual needs and goals, whether in person or through online training sessions. Clients appreciate the step-by-step programs that accommodate different equipment and fitness levels, helping them stay consistent and motivated. Many have noted the positive impact on their strength and confidence, with some maintaining regular training even while traveling. The trainer’s personalized approach, ongoing support, and ability to adapt programs make Fitness 3K a great place for people of all ages to work toward their health and fitness goals. Overall, it offers a welcoming atmosphere for both local members and visiting clients seeking effective, personalized fitness training.
Great facility. Chidela is a great trainer and meets your person needs and helps you to continue to work toward your fitness goals and keeps me in Generation H. (Health) Fit and healthy at any age. I am 70.
March 2022
Was in Cincinnati for a week and staying near Fitness 3K. Chideha Warner worked with me to let me come workout and was super friendly and helpful! The gym was clean and had all the equipment I normally use. Plus they had a bunch of boxing and athletic gear and equipment. All in all was a great experience!
July 2020
I've been training at Fitness3K for several years now. He always sets up a routine that matches your ability yet is still challenging. He works with all ages and abilities. I highly recommend Fitness3K no matter your current fitness level.
