Great workout for the whole body in one hour to a fun variety of music. Cardio, strength training, and stretching for flexibility. Try it. You won't be disappointed. If you're consistent you will see and feel the positive results.
October 2022
Great place to get your cardio and strength done for the day in an hour! Great instructors make the classes fun, new routines keeping it fresh and never boring! Clean facility with lockers.
October 2022
A great way to relieve stress and make working out fun! Great instructors, flexible options for any work schedules. All tastes of music and routines change daily. Highly recommended.