Root 18 CrossFit is a welcoming community that offers more than just workouts. Many members, including those with no athletic background, have found it to be a positive and supportive environment. The coaches are highly praised for their programming and their helpful, caring attitude. Newcomers are often eased into classes with personalized training to ensure comfort and correct form, which helps reduce nerves and intimidation. Members appreciate that everyone knows each other by name and genuinely cares about one another, creating a family-like atmosphere. Many have experienced physical improvements such as increased strength, muscle gain, weight loss, and boosted confidence. Others have noticed mental benefits, like better memory. Overall, joining Root 18 CrossFit is described as a life-changing decision that promotes health, wellness, and a sense of belonging. It’s a place where people of all backgrounds can feel included, supported, and motivated to reach their fitness goals.
Thank you for letting me drop in today. Very hospitable and awesome coaches. Highly recommend it.
November 2023
Great Box. Friendly people, qualified coaches good variety of workouts.
October 2023
Carlin and the Root 18 staff are absolutely incredible!!! Best community of people you will ever find!! I am happy to call everyone here my family! The programming for the workouts are stellar!