F45 Training New Albany offers 45-minute workouts designed to challenge individuals of all fitness levels. The training combines functional, cardio, resistance, hybrid, and recovery exercises focused on everyday movement, providing a varied and engaging experience. The classes are suitable for beginners and seasoned exercisers alike, making it an ideal place to start or continue a fitness journey. The gym is known for its welcoming atmosphere, clean and well-kept space, and a strong sense of community. Coaches are personable, supportive, and help with proper form without being overbearing, fostering friendships and a motivating environment. Members praise the team for their dedication and the supportive vibe that makes workouts enjoyable and effective. Many describe the community as friendly and encouraging, often returning for more sessions and recommending the gym to others. Overall, F45 Training New Albany is celebrated as a top fitness destination in Columbus, offering innovative, team-based workouts that promote both physical health and a sense of belonging.
As a coach, I’m very proud to be a part of a fantastic team! F45 is welcoming, and the workouts are great! You’re constantly challenged, and have wonderful support from both the coaches and members. If you’re wishing to start your fitness journey and/or looking for a new workout - F45 is the perfect gym.
November 2023
Awesome space and motivating coaches! We had a great experience at this F45 location.
November 2023
Great workouts and coaches, never a doubt you'll have a good time
