As a coach, I’m very proud to be a part of a fantastic team! F45 is welcoming, and the workouts are great! You’re constantly challenged, and have wonderful support from both the coaches and members. If you’re wishing to start your fitness journey and/or looking for a new workout - F45 is the perfect gym.
November 2023
Awesome space and motivating coaches! We had a great experience at this F45 location.
October 2023
I absolutely love this place! My husband and I have been regulars for over a year. We are constantly challenged by the workouts and love the community that we have found. I recommend this gym to anytime looking to find awesome workouts with fantastic people cheering you on!
F45 New Albany Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!