Impulse Training is a highly regarded fitness facility known for its knowledgeable, kind, and encouraging staff. Members appreciate the personal attention they receive, especially when needing modifications for injuries or physical limitations. The workouts are designed to challenge participants while introducing exercises they might not choose on their own, ensuring that sessions remain fresh and engaging. Scheduling workouts in advance helps members prioritize their fitness goals. The supportive community at Impulse Training is another highlight, with both trainers and fellow members fostering an encouraging environment. Regular check-ins from coaches help maintain motivation and accountability. Classes are small, allowing for personalized instruction and the ability to adjust workouts based on individual skill levels. Many members have reported feeling stronger and making significant progress towards their health goals. Overall, Impulse Training stands out as a great place for anyone looking to embark on a health journey with strong support and a positive atmosphere.
I really love the small class size and the balance of one on one attention when needed while also going at my own pace. They were so supportive and understanding of me and my needs as a recent postpartum mom.
December 2025
Denise is an excellent personal trainer; she is encouraging, knowledgeable and is great at explaining how to do the exercises properly to reach your goals.
October 2023
Knowledgeable and friendly staff. Very supportive environment.
