This place is awesome, really cool machines that can do multiple different workouts and staff is extremely nice. Great music also didn’t need headphones.
December 2022
Can't speak highly enough about trainer Mike Joy! His knowledge of the human body and the exercises you personally need is amazing. At our age (80) he knew exactly how to proceed with our strength and balance training nudging us onward. He is truly a special person!!!
June 2022
Nice place Very Clean and friendly people .The work outs are a variety of cardio using only body weight rowing and other cardio equipment Other days they use light weights and cardio They keep you moving for an hour.
