Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with Barre3, you'll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout. The Barre3 community is welcoming and inclusive, catering to people of all ages, body types, and fitness levels. The staff is kind and positive, creating a safe and healthy environment where there is no judgment. Clients appreciate the variety of class times and types, as well as the live stream option for when they cannot make it to the studio. Barre3 has been described as a transformative experience for both the mind and body. Clients have seen significant outcomes in their physical and mental well-being, with many expressing that it has become their favorite studio. The guidance from the instructors, the motivating music, and the overall atmosphere make Barre3 a highly recommended workout experience.
Barre3 is an excellent full body workout for all! It has made me feel stronger, more capable and confident over the last few months since joining. I would encourage anyone to check out a class with the staff in Powell who are the most welcoming and supportive group of women!
May 2024
Barre3 makes me feel so good about myself. Not only is my body stronger but so is my mind.
May 2024
The best workout, the best instructors, the best community! If you’re not at barre3 Powell you are missing out!
