CrossFit Cleveland in Rocky River works with men and women of all ages to help them get stronger, lose weight, and increase their overall fitness level. They offer nutrition coaching, group fitness classes, personal training, and remote at-home conditioning. The gym is noted for being a very welcoming place for people just trying CrossFit or for those with years of experience. Reviews highlight that the trainers really know what they’re doing and take safety and technique seriously. The workouts provide a great blend of cardio and strength, are balanced and varied, and add a nice change of pace with intensity. Many mention fantastic, supportive, and positive trainers who provide one-on-one support, expertise, patience, knowledge, authenticity, and encouragement. Specifically regarding nutrition coaching, clients report life-changing results including significant weight loss and improved measurements. They note improvements in sleep, eating habits, and strategies for stress, leading to feeling better physically, emotionally, and mentally. The difference is credited to the accountability, kindness, and knowledge that helps implement new habits for a lifestyle transformation. The gym is described as practical fitness within a supportive and positive community, not a crazy cult. They encourage interested individuals to contact them to schedule a time to talk or to try a free LITE class.
If you’re looking for a nutrition coach that will hold you accountable and create life changing results, Staci is your girl. Staci has helped me implement new habits for not only nutrition, but for everyday life. Her kindness, knowledge and accountability have impacted me in such a positive way.
March 2024
This is my first CrossFit experience and I’m very happy with it. They really know what they’re doing and take safety and technique seriously. Great blend of cardio and strength, you’ll really feel it!
February 2024
I have really enjoyed the programming so far and it has been a nice change of pace adding a little more intensity to my workouts. CrossFit Cleveland is a very welcoming place for people just trying out CrossFit or for those that have been doing it for years.
