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5AM - 10PM
900 S Alex Rd, West Carrollton
Gyms
4:30AM - 7:30PM
736 Pleasant Valley Dr, Springboro
Gyms
“There’s something different about showing up and putting in the work at SkyFall.
It’s not just the weights…
It’s not just the workouts that leave you gassed, shaking, and wondering how you pulled through…
It’s the fight in the middle of it.
Today was one of those days. Deadlifts felt heavy. Conditioning got sloppy. I hit that point where everything in me wanted to slow down… maybe even stop.
But I didn’t.
And that’s what this place is teaching me—
Not perfection. Not clean reps every time.
But grit. Discipline. Showing up even when it’s messy.
Because growth doesn’t happen when it’s easy.
It happens right there… in the breakdown… in the push to keep going anyway.
Grateful for the struggle.
Grateful for the progress.
Grateful for SkyFall.
#CrossFit #SkyFall #NoQuit #StrongerEveryDay #EarnedNotGiven”
“So much more than a gym - this is a community that will have your back! I had been a member when they first opened, then walked in four years later after a pandemic and two babies and both Lisa and Lindsey recognized me right away. I always feel so welcome. The workouts are efficient, fun, thoughtful (always something new and different), and super adaptable for whatever your body needs. So thankful for this place.”
5:30AM - 7PM
1526 Miamisburg Centerville Rd, Dayton
Gyms
“I actually look forward to working out everyday because of Spenga Dayton! It is a supportive, fun, challenging environment that makes it easy to keep coming back!”
4:45AM - 1PM 4:15 - 6:30PM
1547 Lyons Rd, Dayton
Gyms
“Burn Boot Camp is a wonderful place to workout and be enveloped into the community. The trainers are always energetic, and the workout is always effective. The style is different each day. Every exercise has modifications, so it’s a great place for any fitness level. I have been going for a little over a month, and it’s very addicting. It’s an awesome place to try!”
“I have been taking my son to train with Alex for several years, and the results have been impressive. We’ve seen a noticeable improvement in his strength, speed, and overall athletic performance.The owner is very knowledgeable, and easy to communicate with. The facility is top-notch, with excellent equipment and advanced technology. I would recommend training here to any parent looking to help their child improve their performance.”
“I cannot say enough great things about this gym! From the moment you walk in, you feel welcomed and part of an incredible community. It’s so refreshing to be surrounded by strong, supportive women who cheer each other on and make every workout fun. The energy is always positive and the classes are challenging but so much fun. It’s not just about fitness here—it’s about connection, confidence, and having a blast while reaching your goals!”
“10/10!!! I craveeee the sweet chili avocado toast!! And this is the go to spot after a workout for a protein smoothie ? the women who work here are so friendly and personable! I’ve not had one bad experience here”
5AM - 7:30PM
923 Senate Dr, Dayton
Gyms
“Dropped in while in town visiting family. Good programming, nice equipment/space and welcoming group. Will definitely drop in again next time I’m in the area.”
4:30 - 6:30PM 9:30 - 10:30AM 5:30 - 7:30AM
150 S Patterson Blvd, Dayton
Gyms
“This is a great gym - let me tell you why. Last spring I came from out of state to visit my dad who was hospitalized. I dropped into this gym for almost two weeks and was immediately welcomed into a supportive community. I was recently touched when the gym owner Ashley remembered my visit from last year and personally called to express condolences for the recent loss of my dad. I was touched that Ashley remembered after all this time. And this same gym was very supportive during my drop in workouts when I had to return for the funeral. This is a really caring community of folks. Kudos to the owner and coaches for creating such a great culture.”
“Cannot say enough about Mikel and her staff at Mega Corps!! The workouts are beyond what I had expected! Lagree is such a different workout from what I am used to and it is proving to be my new favorite!! Thank you Mikel for always learning and sharing your passion!! Can't wait to come back!!”
5:30AM - 6:30PM
144 Westpark Rd, Centerville
Gyms
“I’ve always been impressed with the level of thought and professionalism put into each workout. Power Athlete is not only about building strong athletes, but confident athletes as well. The focus on injury prevention and correct lifting technique cannot be matched. They trained both of my girls in the bridge program after their ACL surgery and not only did they come back, they came back stronger and faster. For your athlete, if you want to take the next step…Power Athlete is the place they need to be!”
5:30AM - 6:30PM
93 Compark Rd, Dayton
Gyms
“I joined Altered Gym in January and am so glad that I did! I am 65, do the Longevity class three times per week and have definitely noticed an increase in my strength and endurance. So appreciative of Coach Rhett, his knowledge, instruction and encouragement! There is no intimidation here; unlike other gyms I have visited. Everyone has been welcoming! Regardless of your age or where you are in your fitness journey, I promise you will be challenged but in the best possible way!
S. Taulbee”
8AM - 1PM
8016 McEwen Rd, Washington
Gyms
“This is the BEST Curves in the area! (and I've traveled to a few!) Such a true community of women who uplift each other and care about one another. LOVE all the cute little workout incentives and charity work!”
4:30 - 8PM 6 - 7AM
2782 Wilmington Pike, Kettering
Gyms
“I love it at Mvp! It's the first gym that I have not only felt fully comfortable but I have fun working out! The environment and the people are so welcoming. 6 stars!”
4AM - 12AM
1111 E 2nd St, Dayton
Gyms
“Training at The Dirty Gym has been an incredible experience. The atmosphere, equipment, and community make it a place where you actually look forward to showing up and putting in the work. The coaches and members bring great energy, and it’s clear this gym is built for people who are serious about improving. This is the best training environment in Ohio.”
“Daniel, as a heads up, please background check your employee with these markings: Tattoo on Chest (JAPANESE INSCRIPTION) , Tattoo on L_forearm ("HYBRID").”
7:30 - 8:30PM 3 - 4PM 12 - 1PM
5513 Bigger Rd, Kettering
Gyms
“Ok this place is the BEST hidden gem!!! Is it hidden? Or am I the only one who didt know about it 🤣
Plus, guys.... They have a homeschool class!! This is what we did for my two 8 year olds and they loved it so much. Will definitely be back!”
“I was visiting for a week from out of town and my son trains with weights daily. We met the owner Tina whom was delightful and signed him up for a weeklong pass. This facility was stocked with many free weights in a wide range. Met a few other regulars and trainer too whom were great. Glad we found this gem and reccomend it with confidence. Thank youl TFit.”
“Great place, awesome equipment, wonderful instructors. It wasn’t what I needed at the moment but they were great about refunding me right away! Awesome customer service, great place to work out!”
“We really enjoy this gym. We have went here for years after trying several different gyms in the area and this one checks all the boxes with much friendlier staff and better overall atmosphere. Always super clean, & love that they have tanning, massage, and sauna.”
“Many years ago I loved rowing and was in both Dayton clubs. One club was crew, and GDRA did singles.
Everyone at GDRA were very kind. the hospitality, kindness and inclusion the cookouts, the Doyle regatta, really improved my outlook on life.
People looked out for me and I have precious, fond memories here.
The other club created emotional hardship, exclusion, and the season I trained and intended to row the Charles, I could not even get to my boat to train. .
Gave in to apathy, Chopped up my Owen and abandoned the sport.
Nobody there cared.
Then I recently found old pictures and video from the Doyle Regatta at GDRA.
GDRA are good people. Im grateful for so many great memories, and the Last Doyle Regatta. Still have a video and pictures.
Great Club !
These GDRA Rowing memories will be treasured forever!”
7AM - 9PM
4815 Salem Ave, Trotwood
Gyms
“Been going there for years and I love it. Awesome atmosphere and the people there are really knowledgeable about any type of fitness, strength training, bodybuilding, all around health, you name it. They are all current or retired bodybuilders if I'm not mistaken, and offer personal training. Plus it's never crowded so I never have to wait to use a certain machine or bench.”
“Excellent modern equipment and facilities. Great selection of both free weights and machines for cardio and weight training. Everything is spotless, and the staff are friendly and helpful. It’s just about the perfect mid sized gym experience I could think of.”
Open 24 hours
59 S Main St, Miamisburg
Gyms
“A great place to train with modern equipment, free weights, cardio, boxing ring, posing room, plus many other amenities. Located in an older building in downtown Miamisburg this gym has character, which I love! The owner Doug is great and has always been very friendly and accommodating. Everyone I've met there has been very encouraging and friendly. It's feels more like a family than just a gym. I would highly encourage you to check it out!”
“My wife and I joined together last summer and it’s honestly become one of our favorite shared activities. The classes are energetic and instructors know how to keep everyone involved. Parking fills up fast after 7 pm, but inside the gym things still stay fairly organized despite the crowd.”
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“It's a decent place to work out at. There's only one squat rack, and that same squat rack is the only place you can deadlift. There's two flat benches and one incline bench. They do have machines for those who are interested, for all the major muscle groups. There's also a pool and locker rooms. Other than that, that's it.
Usually there's not too many people here, but they could go with buying another squat rack”