Live Fit Personal Training + Nutrition offers an individualized approach to help clients engage in healthier habits. The studio's one-on-one appointments allow personal trainers to design workouts that prevent pain from previous injuries, cater to personal goals, and achieve optimal results. The Full-Time Registered Dietitian can also help clients create personalized meal plans. The private gym environment at Live Fit eliminates crowds and unnecessary intimidation, making it easy for clients to get to know the trainers and other clients. Clients often arrive early and never rush to leave due to the positive environment created by the trainers. Clients have praised the trainers, such as Laura, Bernadette, and Mark, for their commitment, expertise, and ability to help them achieve their evolving fitness goals, whether it's reducing knee pain, adding shoulder stability, increasing core strength, or dealing with arthritis. Overall, Live Fit Personal Training + Nutrition has received high recommendations from clients for its individualized approach, knowledgeable and dedicated trainers, and welcoming environment that supports clients in their fitness journeys.
Great environment. The staff is wonderful. All the workouts are individually focused
February 2024
Laura is a SUPER STAR! I'm retired military with a severe back injury. Her work has given me mobility, strength and increased range-of-motion . Most importantly, some pain relief. Amazing!
February 2024
If you are looking for a great trainer, look no further! Live Fit is the place to be. Mark’s persistence has kept me focused and committed to my weekly workouts. He does a great job increasing my core strength for balance and focus, as he consistently updates and redesigns my sessions for optimal progression.
