Cleveland Biomechanics aims to revolutionize health by redefining what it means to be functional and healthy. It helps people optimize their health by objectively solving problems, improving lifestyles, and learning new methods to functionally integrate the body as one system. Reviews note that the functional patterns training has made a huge impact on overall fitness and health. Clients report that pain, including in the lower back and hips, is gone or nearly gone. They feel stronger, see physical definition, and feel absolutely amazing. The training helps regain the connection between brain and body. Clients find it difficult but exciting, and they look forward to sessions, feeling great when they leave. The trainers are great and help clients understand what functional patterns is all about, making them feel comfortable. Clients are excited to keep learning and getting stronger.
Functional Patterns with Coach Heath has allowed me to stand with less pain and engage muscles I didn't even realize I had. I also needed to adjust my rear view mirror to accommodate my improved posture.
April 2024
My teenage son loves training with coach Shawn. Amazing trainers!
April 2024
So far, so good. I love working with Sophia. I'm looking forward to seeing the benefits of this new form of fitness training.
