Great classes for seniors. Trainers are cautious about our bones. Great information. Music is appreciated that goes with workouts and to our age. Cardio is balanced with strength
August 2025
Great place to stay and get fit. Excellent instructors! Love the 7:40AM anybody’s workout classes. Classes increase flexibility, balance and strength.
August 2025
Staff excellent and friendly. Could do a better job policing the free weight area: lots of underage children. No cell phone policy, obstructing continuity of workout for those who actually want to work out. Phone use in the gym is antithetical to any fitness goal whatsoever. Fact!
