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December 2023 by Rhonda Lamoureux
My husband and I had a great massage experience with Stacy at Balanced Bodies
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September 2023 by jeanna crawford
Casie knocked it out of the park!! I feel like a new woman. Excellent massage!!! And...go say hi to Mickey!! ??
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February 2023 by Ryan Ritchie
Shelby and Thomas are two of the nicest people you could ever meet. Great instruction and massages are excellent. Highly recommend this them both.
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May 2022 by Stefanie Olson
When my young daughter was inappropriately touched by a strange man in a public place (back in about 2017 I think?) I was totally freaked out and felt completely helpless! I shared this story with someone and they suggested I contact Thomas and Shelby Williams. They had a tiny space and were teaching kids and adults jiujitsu, which is a beautiful form of strength and reflexive and defensive movement. I signed up both my my kids and we’ve been there ever since! In addition to kid and adult jiujitsu lessons, they have a massage studio and in-person and virtual yoga classes.The Balanced Bodies community is the BEST! I’m so glad we found them.
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January 2022 by Tommie Shannon
This was my first time at Balanced Bodies, and it was great! Casie was in tune with my body and adjusted her technique throughout my massage to ensure my muscles & tendons responded in a way that served them. I can’t wait to go back!
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April 2021 by Maxx E.
Most amazing massages ever !!!! Cassie really knows how to make my back to stop hurting!!!
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April 2021 by Nita C.
Most amazing massages ever !!!! Cassie really knows how to make my back to stop hurting!!!
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January 2021 by Christina Connel
Balanced Bodies is like a second home to me. I've been training BJJ here for almost 3 years. I developed a chronic illness and have since started strength training with Thomas and yoga with Shelby. They have designed a place where you can rehab and learn and grow if you are willing to show up. Cannot recommend highly enough!
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November 2020 by Jackie Lee
So great! Much needed massage and the girls are so sweet and did exactly what we wanted !
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February 2020 by Andy C
Thomas is a great instructor, and creates an environment that's filled with intense learning, but is as safe as it gets. He focuses on the details of the technique and makes sure everyone gets enough one on one time to get it right. He also makes sure that everyone in the gym is concerned with the well-being of the other students so the environment is safe, and in two years I've never heard of any infections or major injuries.
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January 2020 by Cat Koehn
Wonderful massage experience.
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November 2019 by Elizabeth N.
This is a lovely facility with a very calming environment. I had a fabulous deep tissue massage from Casie today. She is professional, skilled, and very intuitive. I especially appreciated her taking time after my massage to share recommendations for correcting various body imbalances that she observed during my treatment. The jujitsu instruction is top notch as well. The instructors and other students are always friendly and welcoming.
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October 2019 by Shaw Furukawa
Wonderful studio! Some of the most supportive and patient teachers in Tulsa. I’ve had the opportunity to practice bjj at this academy and professor Williams is a great instructor. Classes are very accessible for beginner adults and kids!
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September 2019 by Christina Shipman Connel
I love Balanced Bodies! I train BJJ multiple days a week and get a monthly massage here. It's a safe place to train and the people are amazingly fun and friendly. I am still new to jiu jitsu but the technique is taught in a sharp and detailed way that makes understanding easy. Being able to do recovery through massage and yoga at the same location with people who are also athletes (or work closely with athletes) is priceless. Cannot recommend enough!
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September 2019 by Andre Najee Moore-El
I love that place! Thomas and everyone else that I met were really nice. Everyone rolls respectfully and they really made me feel welcome. Great place!
