Physiques by Monique is a locally owned boutique fitness studio that offers a variety of classes, including spin, strength training, TRX, and stretching. The studio recently moved to a convenient location next to the Midland Valley Trail, allowing clients to enjoy the nice Tulsa weather. Amenities include ample parking, restrooms, a private shower, a retail/pro-shop, and healthy meals available for pre-order. Clients praise the small group training experience, top-notch equipment, and welcoming atmosphere. The trainers are described as fun, energetic, and non-judgmental, catering to all fitness levels. With a great sound system, music, and an emphasis on results, Physiques by Monique provides a positive and inclusive environment for those looking to burn calories, build muscle, or simply have fun.
I have been going to see Monique as my personal trainer. Wow what a difference she has made. She has helped me to increase strength, energy, and stamina. She has helped for to focus my workouts and has helping me to get more toned. If your looking fir a personal trainer I would say call Monique.
July 2023
Trainers fun and energetic- no judgement zone- all walks of life and a good variety of classes- very welcoming of all people and levels of fitness. GREAT sound system and music and not like many gyms which are more about to see and be seen- results!
May 2023
I love this place. The people, including participants, are very friendly, helpful, and welcoming. Music is awesome. Monique, Joy, and Julie are encouraging and motivating without judgement. On a weekly special, I tried out the weight training, spin class, and yoga classes. The atmosphere is accepting, loving, and enthusiastic.
