I had a great Fascial Stretch Therapy (FST) session with Nawa, my personal trainer. I could feel the difference almost immediately. Would highly recommend!
April 2024
I just had an FST (Fascial Stretch Therapy) with Nawa and my hips feel looser than it did before I got there. Such a relaxing experience. I'm booking my next session soon for sure!
February 2024
Safina is amazing! Very friendly and motivating. Best personal trainer!
At Women's Fitness Clubs in Ajax, women of all experience levels can expect to get the best health club amenities catered just to you. Our group exercise program includes Cycling, Yoga, Small Group Training, and Zumba, and we feature a caring and experienced staff of personal trainers to help you achieve your accomplish your weight loss programs and fitness goals. If you're looking for a high quality gym for women to help you achieve ultimate he…
