Mind To Muscle in Barrie has established itself as a leading sports performance training center with over 25 years of experience. Known as pioneers in the area, they offer innovative training rooted in a solid athletic foundation, tailored to each athlete's individual goals. The facility is spacious and well-equipped, supporting a variety of exercises designed to maximize performance. Every session features consistent, deliberate coaching from a team of qualified, friendly, and energetic staff who focus on proper warm-up, stretching, and safe progression throughout the program. The training approach is personalized, whether for youth, amateur, or professional athletes, with programs that adapt to the physical requirements and development stages of each individual. Athletes and clients alike appreciate the focus on technique, safety, and effective strength and conditioning tailored to their specific sports or activities. The coaches are praised for their dedication, support, and ability to make the experience fun and engaging for children and teens. Many clients have seen significant improvements, from gaining strength and confidence to staying competitive in sports like hockey and dance. Overall, Mind To Muscle continues to be a trusted and highly recommended place for sports performance training, offering a welcoming environment where clients can achieve their fitness and athletic goals.
Excellent facility and motivating trainers. Fantastic training for father/son duo looking to shred the hills snowboarding together in the winter. What started a trial has turned into weekly sessions all year long. Everyone there is helpful and knowledgeable. Highly recommend.
August 2025
My grandson loves this program, every time I see him he’s so excited to tell me all about the fun exercises he got to do!
August 2025
My son loves coming here !!! The coaches are beyond amazing, really focus on what your child needs and are there for support the entire time! My son has come so far because of the time they spend really focusing on technique. They’re friendly, fun and energetic. We love it here !!!
