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December 2023 by Luke Lummiss
I Love this Place!!!I’m not really someone who leaves reviews but I’m compelled to let the world know just how awsome this place is. I came into FP fitness pretty apprehensive about what to expect I was out of shape and overall really not happy with how I looked that all changed. I was just going to stay for a short time but I ended up staying for 6 months and broke my heart to leave. Kiyan, Justin and Chantel these three poeple changed everything for me they are he nicest most helpful people ever. I set a goal of losing 25 pounds and I reached that goal I worked my butt off to get there but we did it. I on the daily asked Chantel to be brutal and she was with a smile on her face helped me reach my goal. I also got to meet some just really great people in my classes that I miss seeing everyday. So I end this review with saying to all it’s so worth going there you won’t regret it at all and I have not one bad word to say other than no dips on the first day.
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November 2023 by Karen Shearim
After the pandemic I had been looking for the right gym to get me back on track with my desire to move, strengthen, and to build a regular fitness routine I could manage in my busy life.FP Fitness initially stood out because of its size - it’s not an overwhelming space full of intimidating equipment I didn’t know how to use. It’s a bright, clean atmosphere with everything you could ever need and trainers who put it all to great use! The variety of exercises, class time & music all continue to encourage me to be in the gym multiple times a week. The 30minute class times are also appealing making it possible to stick with it while still achieving results & feeling the results in the days after;)I have been a client for over a year now & continue to be challenged, make gains in my strength and abilities while meeting new people every workout!Kiyan & Justin have created a great place to start or continue to improve your workout journey?
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November 2023 by Derek Hitchcock
Kiyan, Justin, and Chantal are they keys to your fitness/lifestyle success!I joined a little more than 8 weeks ago on a 6-week intro. In this time I also joined a 6-week "Shredded by Halloween" challenge (which wraps up at the end of this week).I have learned how to properly structure my meals to make sure I'm feeling full and eating a healthy balance of Protein, Fat, and Carbs.I have been coached through wicked cravings (in the early weeks they hit hard) and through fun family events like thanksgiving and my wedding anniversary.The workouts are a challenge, but the small class size and knowledgeable trainers make them easy to get through. Actually, easy may be a stretch some days, but fitness is a journey!I'm so thankful I came across FP Fitness on Instagram and made the choice to change my lifestyle. As a father of 4 who has NOT made fitness a priority over the years, I definitely needed the support of the FP Fitness team!I am currently down ~20 pounds and everyone around me sees the changes to my body and my eating habits.If you're ready to take your diet and lifestyle seriously and want to make positive, sustainable changes, reach out to Kiyan, Justin, and Chantal at FP Fitness.
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September 2023 by Sam Sharif
A Catalyst for Achieving Fitness GoalsI have the privilege of working with Kiyan as my fitness trainer, and I must say that my fitness journey has been nothing short of extraordinary, all thanks to his expertise, dedication, and unwavering support. Kiyan is not only helping me achieve my fitness goals but also he is setting the stage for long-term success by instilling valuable habits and knowledge.From day one, Kiyan's passion for fitness and his commitment to helping his clients reach their full potential were evident. He took the time to understand my specific fitness goals, limitations, and preferences, tailoring a workout plan that was both challenging and enjoyable. This personalized approach was a game-changer for me, as it kept me motivated and engaged throughout our training sessions.One of Kiyan's standout qualities is his exceptional knowledge of fitness and nutrition. He didn't just prescribe exercises but also explained the science behind them, helping me understand the importance of each workout and dietary choice. This not only enhanced my workout experience but also empowered me to make healthier choices outside of the gym.What truly sets Kiyan apart is his unwavering support and encouragement. He consistently pushed me beyond my comfort zone while ensuring that I stayed safe and injury-free. His positive attitude and belief in my capabilities were instrumental in boosting my confidence and perseverance. Whenever I faced a setback or felt discouraged, Kiyan was there to motivate me and remind me of my long-term goals.Furthermore, Kiyan's ability to adapt and modify the workout plan as I progressed was impressive. He continuously challenged me with new exercises and variations, preventing plateaus and ensuring consistent growth. His creativity in designing workouts made every session exciting and helped me look forward to my training.Kiyan's professionalism and punctuality were also commendable. He respected my time and consistently showed up prepared and ready to give his best. This level of dedication and reliability is something I greatly appreciated and valued.Thank you, Kiyan, for your unwavering support and for being the driving force behind my fitness success!
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September 2023 by Sarah Levesque
Didn’t make it past the consult because the cost was so much for the six week program, $800-$1000. When I said it was too much for my budget (literally my cost of rent) he asked if I could borrow money from someone and was also trying to convince me I hated my body enough to do this. Didn’t like the vibes here.
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August 2023 by Jen Gray
FP Fitness provides an amazing and comfortable atmosphere to reach your goals. Kiyan is so knowledgeable about fitness and nutrition, and has put me on the right path to feeling better and stronger!
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May 2023 by Leia Flash
I was constantly in pain and had limited movement of my right arm (shoulder) with neck spasms following an accident. I went through years of physio therapy with minimal recovery. Found FP Fitness and Kiyan who helped me get stronger at my own pace until my range of motion of my arm was so much better and stronger! Kiyan encouraged me to follow simple strengthening routines allowing me to become more confident in myself, giving me a better quality of lifestyle. The premises was always clean and welcoming with friendly greetings from Kiyan and Justin entering and leaving. Thank you Kiyan for your encouragement and dedication in making me stronger and feeling so much better! Leia
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April 2023 by Ashleigh Worley
I’ve been working with Justin since the end of last year and he has been a huge help in building my confidence at the gym. We don’t work together in person, he puts together monthly training packages for me and sends me off on my own. If I run in to any issues, he’s just a text away, is quick to reply and is helpful with modifications to exercises that cause pain. Thank you for all your help this far!
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February 2023 by V Louter
In my first consultation meeting with Kiyan, I was impressed from the start. He took care to find out my health history as well as my fitness, food and sleep habits. As we worked, he adjusted the plan to best suit my needs. He was continually encouraging and checking in. And he let me pick the playlist! If you're looking for a trainer for your fitness journey, have a conversation with Kiyan. You'll be glad you did.
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February 2023 by Brown Lawyers
One of our team members had the chance to meet with Kiyan Wijesinghe from FP Fitness last week. Kiyan is very passionate about his business as well as his clients. Kiyan has worked very hard both on a personal level and a business level to get where he is today and he brings a lot of enthusiasm and passion when working with his clients. Much like Brown Lawyers, Kiyan takes a preventive approach, the goal is to put the work in now to avoid potential issues in the future. Brown Lawyers highly recommends Kiyan for any of your fitness/healthy eating needs!
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December 2022 by William Porter
Justin is a fantastic trainer keeping every workout unique and interesting. I would highly recommend
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December 2022 by Kyle Kearney
Excellent, clean facility with friendly and knowledgeable trainers. I came in for for trial and ended up loving it. Thank you Justin and Kiyan!
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December 2022 by Rob Groves
Excellent place...Wonderful Staff....Ask for Justin!
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December 2022 by Luke Patrickson
Clean and Professional
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December 2022 by Mike Conway
As a nutrition, strength and conditioning enthusiast, I was very impressed when meeting Kiyan. He has an in-depth knowledge of the various challenges people face at the different stages and situations in their lives. Additionally, he understands the various ways to train around those to ensure that his clients reach their goals efficiently and safely. The most important part about Kiyan is that he shows true empathy and dedication to his clients. Life is tough and he understands that. There are emotional aspects that influence health. I would certainly feel confident in sending friends to him!
