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November 2023 by Michelle Moise
One of the best decisions I’ve ever made was joining this gym! I finally feel like I’m back on track with my health and fitness thanks to the amazing coaches! The staff and gym members are very friendly and welcoming. You truly feel like part of a community. The coaches are extremely knowledgeable and passionate about health and fitness, I learn something new every day! They keep the workouts fun, yet challenging. The first step walking through those doors for the first time is always the hardest part but you will be so happy you did ?
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August 2023 by Audrey Dante
This business has been the best ever for reaching your health goals...personalized care for individuals who take health seriously.
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May 2023 by zachandmonica Bergeron
Simply the best fitness/health programming out there. Period. The team at Caveman are truly experts. At first I hesitated joining the gym because of pricing but after training there for 3 months I can honestly say the class programing and the expertise of the movement coach's are well worth the price. You get similar benefits as if you were doing one on one personal training but with the energy and motivation that comes through group classes. As a physiotherapist I understand the role of muscle strength, cardiovascular function and mobility to prevent injury and help people live longer and live BETTER for longer. Tyler's programming is well thought out and is truly building healthier more resilient human beings. Also the Saturday morning boxing class with Frankie is the most fun I have all week. She trains us to really learn the fundamentals of the sport in a structured way that's rewarding and challenging. I'd recommend this gym to anyone who wants to have fun, wants to learn about their bodies and exercise in a healthy way and to anyone who wants to have a longer, healthier life.
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February 2023 by Marie Bramwell
Exercises that makes sense and helps you to be able to do the things you want to be able to do. Like having good balance, be able to lift heavy stuff without hurting yourself. I enjoy the seniors class, makes be feel alive!
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December 2022 by Alexia Augi
Owners and staff are so friendly and welcoming. Much more than just a "gym".Highly recommended!
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December 2022 by Hannah Veenstra
This gym has such a great atmosphere! Highly recommend!
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December 2022 by Melissa Kingsley
Not welcoming. Very opinionated and will make you feel bad for your thoughts/beliefs
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December 2022 by Diane Lalonde
Knowgeable and courteous stay.
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December 2022 by Caitlin Miller
I have been to alot of gyms and Caveman is the only one where I've seen results! The staff is just amazing at what they do. They are encouraging, motivating, and knowledgeable! This gym has such a comfortable atmosphere where you will never feel judged. No matter your fitness level or ability, the coaches will always work with you and guide you through each workout. I came to this gym because I wanted to learn how to properly use weights, with correct form, to get the most out of my workout. I have achieved that and much more along the way. Still learning as I go!
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December 2022 by Tessa Bryenton
I joined this gym in March spoke with Tyler before joining and has a one on one session. He is very knowledgeable and doesn't make you feel bad for how out of shape you begin. Truly felt comfortable from the moment I walked in to my first class. I now do 3 classes a week and all of the coaches are awesome, kind, motivating and complimentary. No one judges or stares at you for not being able to do something all coaches and members are helpers. Just start, just get there, do the work and you will see results ?.
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December 2022 by Therese Filion
I had never worked out a day in my life before going to Caveman Strong and fromThe moment I walked in, I knew this was the right place for me. I needed to build strength, put on muscle and get my nutrition in check in order to live comfortably with my autoimmune disease.It's been 5 years and I feel like I am in the best health of my life at the age of 63.The trainers and nutritionists are very knowledgeable and really take the time to listen to you, your concerns and your goals. I would recommend this gymTo anyone, fromThe fittest gym goer to the person who is intimidated to walk into a gym.They have curated an amazing community and I'm proud to be a part of it.
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December 2022 by Kaitlyn Legue
I think you would be crazy not to give this gym a try. 10 years and counting and I am still hooked on this place. They are always learning and incorporating relevant movement that keeps you functional, strong, and confident in your body. This is a community of experienced coaching and hard working members! It is super motivating and just an overall great place, different from all the rest!
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December 2022 by Laura Fusco
Caveman Strong is an amazing gym. At first I was nervous and scared to join… if that is you, just walk on in and you will be greeted with kindness and an understanding that everyone starts their journey somewhere.Every class has a coach there to show you what to do and then to make sure you have proper form and to give you any modifications you may need.I have worked out at many gyms, with many trainers and have never had the success I have had at Caveman Strong. I strongly recommend CS and their nutrition program to anyone looking to make a change and make their health a priority.
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December 2022 by Julie O’Shaughnessy
Caveman Strong is more then a gym, it's a community. all of the coaches are so knowledgeable and take the time to teach proper techniques and movements during every single workout. all of the members are so welcoming. when you walk in, you become part of the family.
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December 2022 by Rebecca G
Qualified owners and employees who are passionate about health and fitness. Everyone including members are all welcoming. I feel so supported and inspired the second I walk through the doors. No matter what fitness level you are starting, you are guaranteed to get gains even after a few weeks. Emotionally and physically up lifting.
