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August 2023 by Lisa Bevan
The Guelph F45 studio is amazing! The friendly staff were so welcoming when I joined a class (I'm from out of town) - thank you for having me!
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August 2023 by Cierra Phillips
Just tried my first class at the downtown f45 and I must say the two female coaches were wonderful and so welcoming. Thank you Steph and Sami you were so welcoming it made such a positive atmosphere especially as I struggle to enjoy the gym, you made it 10/10
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July 2023 by Stephanie Mester
I have been looking for something that can give me a sense of community while also being physically active, and F45 south Guelph is the place! The studio is incredibly spacious and the coaches are absolutely fantastic plus incredibly knowledgeable. Worth every penny!
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February 2023 by Katie Miller
I have been going to F45 for a couple months now and I am completely addicted.I have suffered from chronic shin splints and really missed a consistent fitness plan. I’m a bit lost in the gym by myself, so the directed classes are amazing.I have zero pain from my shins while still getting one of the best workouts I’ve ever had. I truly look forward to going to each class.The coaches, and members are second to none. I would recommend Guelph F45 to anyone.
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February 2023 by Dave Merriott
F45 Guelph is a great place to workout. You are always welcomed and greeted at the door upon entering. The workouts are challenging, fun and leave you sweaty. The trainers are awesome, always providing that extra bit or encouragement or providing tips to get the exercise done correctly and safely.
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February 2023 by Allison DeMontmorency
F45 is a life changing gym! I’ve always exercised but not always enjoyed it, I would look for reasons to miss a workout. F45 Guelph has completely changed my perspective on fitness. The coaches are extremely motivating and friendly, and super accommodating to all fitness levels…and the community within F45 Guelph is unparalleled. I have met some of the most amazing people here and have made life long friends. I wake up every morning looking forward to seeing the community I have grown to love so much, and of course my workout.. even the super hard ones! I will never try another gym again. I’d be lying if I said I’m not a lifer at F45 Guelph.
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February 2023 by Sheila Walsh Devlin
I came to F45 for age-related bone conditioning. I was reluctant to join a gym for fitness, and have never been a member of one. My experience has been so positive I wanted to share it here.The trainers are professional and inclusive. They provide specific instruction and individual modifications. Workouts are structured to keep the class flowing. I follow the screen prompts but adapt to my own ability. I expected to be overwhelmed but instead I am surprisingly motivated. In a matter of weeks I feel more strength, confidence, and overall energy. I look forward to each class and am never disappointed.F45 is suitable for all levels of ability. As a 67 year old beginner I confidently recommend that you give it a try.
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February 2023 by Erin Kitchen
I love F45 Guelph! The classes are tough and the trainers keep you motivated the entire time.
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February 2023 by M
I’ve started joining classes here for a few weeks now and my experience has been nothing but outstanding! Jet and Natasha are both amazing trainers who encourage you to give your all and assure you’re working out with correct form. The owners here are also extremely friendly and motivating, I always look forward to the next class and would recommend it to anyone 10/10
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February 2023 by Maurice Oppenberger
Killer workout???
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February 2023 by Emily McTier
F45 guelph is filled with great owners, trainers and members. The owners and trainers will always make you feel welcomed, they create a motivating and positive atmosphere for every member that walks through the doors. The trainers at F45 Guelph provide the perfect balance of encouragement and form correction. F45 has provided me with a positive outlook on both exercise and nutrition. Joining f45 guelph as been one of the best decisions I’ve made!!
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February 2023 by Michelle Brown
F45 downtown Guelph is the Best workout with the most amazing team you will ever have! Always fun Always challenging and you will Always leave with a smile. I swear the energy is from our very own “Jet Fuel” ? ?️♀️ ?
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February 2023 by Bradley Williams
Joined F45 a couple weeks ago and VERY much enjoying it!!! Workouts are thorough, challenging and the time goes by FAST! Owners and Trainers are all fantastic!! Supportive members and everyone is welcome. Highly recommend for sure!!
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February 2023 by Jenna Welder
Joining f45 has been one of the best decisions for me physically and mentally!! It is such a welcoming, fun and judge free environment and the coaches are always very helpful! I highly recommend if you are looking to start your fitness journey, to start at f45 Guelph!
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February 2023 by Erica Baxter
I couldn’t recommend F45 Guelph more!! The atmosphere is very welcoming, whether you are new to exercise or an expert. The trainers are motivating and ready to modify or substitute wherever needed. The weekly format of the workouts having cardio, hybrid and strength days keeps the workouts interesting!