Fitness & Gyms in London, ON

“Joined the Gym 2 months ago and my only regret is I didn’t take the leap sooner. All the coaches have created such a welcoming environment, it truly feels like a community.

I highly recommend!”

“I can’t recommend this place enough! My friend and I went together for the first time, and we had so much fun. We tried a spin and sculpt class, which was half on the bikes and half strength training on the mats. Everything was set up for us beforehand, and the girls working there were very helpful with adjusting the bikes to the proper height and clipping our shoes in correctly. Overall, it was an amazing experience, and we will definitely be back!”

“Laura House : I just joined Jazzercise because one of my friends have been going for 16 years. I needed to start moving and this exercise group is wonderful.
I work every part of the body and have gotten muscle and joints moving that haven’t in years.
Everyone is very welcoming, friendly and encouraging.
I can’t wait to see results of my hard work in a few months, great fun with results!

If you are just sitting around go for an hour a few days a weeks and your body will feel young again.

From a newly reformed sitter to an exerciser, go for it!

Laura House”

“I've been going for 4 weeks and I feel the difference in my energy levels, I actually get home at the end of the day and have energy to do chores or to go for a long walk.
Even though I'm new at this and I have some limitations to do some of the workouts, all the trainers and members have been very encouraging.”

“I’ve been a proud member of West London CrossFit since 2018, and I can honestly say it’s been an amazing experience. The sense of community here is unmatched, and the coaches are truly top-notch—knowledgeable, supportive, and motivating. From in-house competitions, The Open to fun social events, there’s always something that brings everyone together.

I feel supported, encouraged, and challenged in the best way, and I genuinely look forward to every workout. If you’re thinking about joining a new gym or starting CrossFit, don’t hesitate. West London welcomes all fitness levels, and you’ll be amazed at how quickly you feel at home—and how fast you fall in love with the process.”

“One class and I’m hooked. Sheri was incredible at breaking down the workout, keeping me motivated, and even catching the moment I wasn’t lifting as heavy as I could. She handed me a heavier weight and pushed me just the right amount!

I’ve lost 140 lbs over the last five years, and after hitting a bit of a stall in my weight loss, I knew I needed something to kickstart things again. I truly feel like this is it. I can already tell I’ll be a forever member. This workout is a total game changer.”

“Joining the Hyrox style workouts at Fitclub has been an excellent experience. It has been great to challenge myself with endurance, while still making the workout match my abilities. The staff help push you to meet your goals in a supportive space. I would recommend these workouts to anyone looking for a different style of workout, no matter your fitness level.”

“This season, my son’s hockey team has greatly benefited from the expert coaching provided by Brent at Precision Fitness. His approach to dryland training—a form of off-ice conditioning—has been instrumental in advancing the players’ skills Brent’s methodology stands out because it is grounded in scientific principles. He employs evidence-based techniques designed to improve strength, agility, coordination, and endurance, all critical components for hockey players. By tailoring exercises that replicate the physical demands of the sport, Brent ensures that each athlete develops the specific capabilities needed to excel,Beyond the technical expertise, Brent’s ability to connect with the kids is remarkable. His supportive and motivating coaching style fosters confidence and enthusiasm, encouraging young athletes to push their limits while maintaining enjoyment in their training. This positive environment not only enhances skill acquisition but also promotes teamwork and resilience. Precision Fitness exemplifies a professional and effective approach to youth sports conditioning. For parents seeking a program that combines scientific rigor with personalized attention and genuine care for young athletes, Brent and his team come highly recommended. Their work is a clear asset to any hockey team aiming to develop strong, skilled, and confident players.”

“I’ve been going to this gym for just over a year, and I can’t recommend it enough! The trainers are not only knowledgeable but also incredibly personable, making every session enjoyable and motivating. They’re always accommodating—whether it’s working around an injury, mobility limitation, or personal strength level, they customize and modify workouts to fit your needs without ever making you feel left behind.

What really sets this gym apart is the community. It’s such a welcoming, motivating environment that keeps you coming back, and the dedication it inspires has helped me see real, lasting results.

The owner, Jakob, sets the tone for it all. He’s approachable, supportive, and always goes above and beyond to make sure clients feel comfortable and cared for. You can tell he genuinely wants everyone to succeed.

If you’re looking for a gym where you’ll feel valued, supported, and part of a motivating community while getting real results, this is the place to be!”

“I joined about 8 weeks ago. This gym is like no other I have been to. They really have an amazing formula for both fitness and wellness. They want you to excel and evolve !. You really don’t wish to miss a class. Amazing staff and amazing members make a very unique and rewarding community. You will never wait for a machine or deal with people on their cell phones taking up space. It is all about fun , intense and rewarding fitness. You keep moving for 50 minutes.The classes are never the same and very challenging but rewarding. It is an incredibly inclusive and welcoming environment. This is a class based program. They have a lift area if you wish to work out on your own but you are missing something if you don’t use the classes. Very flexible membership options, very clean and state of the art equipment. Lots of parking and incredibly amazing members. The instructors are exceptionally well versed and experts in what they do. The owner is an Olympian and there are other olympians here. They make athletes here and there are Members from all walks of life , ages , backgrounds and capabilities. They really want you to excel past your limitations. This place is a lot of fun. The prices are very reasonable and go beyond what any other gym is offering. Very healthy and respectful environment and absolutely no room for anything else. Something you really want to be a part of. This is what a gym should be. I have made very good friends here as everyone is here for the same reason. I have never felt stronger or more holistically healthy. Very positive and very safe environment. I really wish I had joined sooner and left the world of commercial gyms behind. Amazing community. I have never felt more welcome . Just signed on for another year !”

“One of the best gyms I’ve been to in London honestly it feels like home, I usually workout out at ymca and fanshawe but now this is my go to for holidays and even considering just switching over fully it’s not that big but for a gym rat they got everything you need and you don’t gotta ask anyone how many sets they got left lmao as it’s never crowded for its size, would recommend to anyone in the area?”

“Dawn at the front desk is always friendly and greets everyone with a smile. She made setting up my tanning easy and is always happy to help. She goes above and beyond to make members feel welcome and is a great addition to the GoodLife team!”

“Good gym environment and equipment overall, but as an international student paying high tuition fees, I expected better support facilities. It would be great if the gym could provide basic workout accessories like weightlifting belts and gloves for students. Adding these amenities would improve the overall student experience.”

“I have known Mike for close to a decade. He puts his heart and soul into helping people build a better, healthier life for themselves. He has extensive knowledge and education on health, fitness and nutrition. A great gym at a great price with knowledgeable staff is hard to beat anywhere else in the City. Im looking forward to seeing the new location which is right on my drive to/from work! Congrats Mike and Team on the expansion of your business.”

“Love the variety you get there. Hardwood gym floor for basketball, soccer, pickleball and I’m sure many other activities. Squash and racquet ball courts. Swimming pool and classes plus hot tub. Great variety in weight room, spin classes, lots of classes in the open studio room and I’m sure many other activates and programs. Also a great snack bar at the entrance. And physio there as well.”

“Good life is a perfect place for the beginner. The gym is always clean, well-equipped, and has a great atmosphere. All the trainers are friendly, helpful and supportive. I took personal training with Mr. Komail Hassan. It was an amazing experience with him. He trained me so well. I’ve noticed significant improvements in my strength, endurance, and overall confidence.
What I appreciate most is his attention to form and technique, ensuring every exercise is done safely and effectively.”

“Arguably the best managed and well-kempt Goodlife I’ve ever been to. Also, have all the machines and dumbbells 100 lbs+. Officially switching gyms just to come here.”

“I had 6 sessions with Komail, and he was incredibly patient throughout all of them, even when I repeated the same mistakes. He genuinely listened to my goals and understood my needs. He also suggested some great food options that fit well with my diet plan. I’d definitely recommend him to anyone who’s new to the gym and wants to learn proper form and technique.”

“Honestly I’ve been on and off this gym for 7 years my only complaint is the weekend should be open till 10 other then that this is the best price for memberships and the staff is great, tanning beds are absolutely amazing best budget gym in the city hands down if you are looking for a gym to get in shape , in and out with a good sauna and really good free weights this gym is great”

“Every time ive gone here, the staff are always friendly and helpful..other ppl working out dont bother you...there is no judgment what so ever...great place to relax and have a good workout...”

“Amazing... it has the best HVAC system, super clean and TV services are great, a channel for every activity you want to watch.

Clealininess is their key.

Keep it up guys”