Modo Yoga Maple is a unique yoga studio that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones, and loosens the muscles, while calming the mind and reducing stress. The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood, and muscles through sweat. Classes are suitable for all levels of ability, even absolute beginners with limited flexibility. The studio is praised for its friendly and welcoming atmosphere, with instructors who are knowledgeable, helpful, and encouraging. Clients appreciate the cleanliness of the facility and the exceptional guidance provided by the instructors, particularly Mauro and Sharon, in perfecting yoga techniques and entering poses. Overall, Modo Yoga Maple offers an amazing yoga experience that challenges and rejuvenates both the body and mind.
I absolutely love the studio and the instructors. It is a great place to unwind, get strong and de-stress. I feel soo good during and after the practice
June 2024
I love the studio, the instructors, and the staff at the desk. Friendly and welcoming. Never any judgement since I am a novice.
February 2024
This place is amazing. The classes are challenging yet allow modification. After class I feel someone took tons of weight off my shoulders.
