F45 Training Pickering Central
Fitness & Gyms
Hours:
1101 Kingston Rd, Pickering ON L1V 1B5
Hours
Most Recent Comments
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June 2023
By far one of the best 6 weeks I’ve had. The attention to details, the check-ins, food tips, health tips. I particularly love the fact of foods not being restrictive. Great centre, great coaches, great team members and you see results! Worth every penny!
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April 2023
Anshoo was an amazing coach throughout the entire program. She held me accountable and adjusted my program to meet my individual needs. I saw massive improvements in body composition and strength!
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January 2023
I am on my 4th week of F45 and am absolutely loving it. So much better than other fitness classes I’ve tried in the past. I would highly recommend this to my friends and family!
More Comments(30)
From F45 Training Pickering Central
F45 Pickering Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Pickering, Ontario