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December 2024 by Jakob Lyons
Vintage equipment and amazing workers
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November 2024 by Chris Maxemuck
Very clean, friendly environment from the people who work there to the people in and out every day.
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November 2024 by Derek Fretz
Outstanding staff and facility. Love the 24 hour access! Thanks Gino & Matt!
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August 2024 by Kristina B
I have been going to G&M since 2016. It’s a great gym with lots of equipment and space. Even when it’s busy you will always find machines that will suit your fitness needs. They are open 24/7 which is my favourite part! They also give a discount if you work for the region which also keeps me coming back. Thank you for taking part in keeping me healthy and happy :)
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March 2024 by Jeremy Whitaker
Great Gym. Wide variety of equipment, everything you need for a good workout whether you prefer machines or free weights. Also a turf area with a sled, rings, and a punching bag upstairs. Some equipment is older however very well maintained and clean. Staff accommodating and helpful. Wide variety of people, comfortable environment
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March 2024 by Corey Gamble
Completely awful.
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December 2023 by Nathaniel Metherel
I have been going to this gym for 3 months now. Being in the military, I have been to numerous gyms across Canada and other countries and feel pretty accustomed to using gyms. I appreciate the engagement level of the staff both in person and via social media. The gym has everything I am looking for to keep in shape. It is located in downtown Port Colborne near ample parking lots. I usually go at 9pm at night. There are very few people when I go. When you sign up you receive a swipe card which allows you 24 hour access. The gym is on two floors. Sometimes after doing squats or heavy leg days, the stairs are brutal to walk down. I guess that is just a good gage of how well the work out went. Limping down the stairs has become a bit of an inside joke for my work out partners and I. Great gym overall.
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December 2023 by Olivia-Rose Ward
Unfriendly staff member made my experience anything but pleasant. As it’s the only gym in town I tried it out but returned to my original gym before my subscription was up. Only good thing was the sauna, machines are old & outdated don’t recommend.
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August 2023 by Jeff Smith
I was visiting town from Virginia and used G&M to workout while in town. The facility is awesome and has everything you need. I also met a few very nice people! Lot of fun. Great atmosphere to work out.
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August 2023 by Emily Parker
Great gym. Had my first session last night. Facility is clean, staff is friendly and helpful. Cant wait to come back tonight.
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July 2023 by Kim Ricker
Great variety of machines, the staff is friendly and knowledgeable.
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June 2023 by adam zacharjasz
Great place for a workout. Great staff, service and equipment.
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June 2023 by Cloud Embers
Best gym in town
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April 2023 by Jim Schooley
An excellent gym with great support
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January 2023 by 905 click
I've been going to G&M for five years now. Great staff, affordable pricing and two levels of equipment !
