April 2025
I worked out with Coach Dave for years and saw incredible progress. Despite relocating, I still consider him the most skilled and dedicated trainer I’ve ever had.
December 2024
Training with Fred has been an incredible experience! He’s so patient and professional. I started working with him after an ankle injury, and after about six months of rehab training, my mobility and strength have improved a lot. Highly recommend Fred to anyone looking for a supportive and knowledgeable coach!
July 2024
Up&Fit’s trainers amazed me with their attention to detail and professionalism.
Their facility has all the equipments that I need.
If you wanna get in shape and build a healthy lifestyle, look no further than up&fit