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June 2021 by Evelyn Chau
Owners and trainers are friendly great in different ways. Make sure you train with all of them to get their expertise!
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March 2020 by Spencer Harris
Great location, training, and the owners are gems!
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March 2020 by Tim Macnab
Ive been going to PI regularly for almost 10 years. First time I've ever had noticeable and sustainable results from working out. One on one training and the trainers have become good friends over the years. I'm creeping up on 60 and my strength, tone and flexibility have never been better.
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March 2020 by Rohanie Singh
Friendly, knowledgeable staff. The Power Plate will transform your workout. I feel stronger and have lost inches! Great studio, very welcoming and feel like a family. Thank you Darryl, Ron and Lidia.
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March 2020 by Paul Chodirker
Originally came to rehab injury and have stayed ever since. Great team and efficient workout.
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March 2020 by Zia Fehrenbach
Fantastic, clean and welcoming studio with wonderful staff. The power plate technology gave me some interesting new workouts and hit some new muscle chains!
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December 2019 by Vivian Huang
Good personal trainer and wide range of programs like cardio exercise, power plate, and TRX etc.. )
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September 2019 by Timothy Macnab
Great trainers. Great atmosphere. Great results.
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August 2019 by Zia F
Excellent, knowledgeable and engaged trainers who care about your long term health and goals
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July 2017 by Ipek S.
I love this place! The staff is very friendly. If you frequent this place enough, you end up being like a part of it. I started with some back problems due to my scoliosis and I saw a huge improvement after a few sessions already. It isn't pretentious nor packed. You can bring your child or pet with you, they are so nice about it. You can sign up for ten, twenty, thirty or fifty sessions. They accept Apple Pay, credit cards.
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March 2017 by Jean-Jacques Dugoua
A+. 3 years of working out there. Tough workouts, but all workouts should be tough. I see great results, quickly. They tailored my work-out plan to work around my many injuries so I'm getting fit and doing rehab at the same time. Really knowledgeable people and super friendly. Great job Ron and Darryl.
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March 2016 by Mariko Sormon
Quick and efficient full body work-outs. Someone standing over you to make you do it. What more could you ask for?!
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March 2016 by Sandy Duarte
I love the power plate and the training at Power Institute. My body tone and overall strength have drastically improved since incorporating the plate into my regular fitness regimen.
I was away for a week and absolutely MISSED my power plate workout. It's now a must in my fitness plans.
I HEART IT!
I recommend you give it a try, you'll see what I mean.
- Sandy
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March 2016 by Bob Macdonald
I have just finished my first 12 sessions and signed up for 50 more. With Darryl's excellent care and attention I definitely feel stronger and more energized. All other staff there have been pleasant , helpful and efficient to deal with. The facility on Nicholas St. is bright, clean and quiet. During my sessions it has never been crowded, with only one or two others working out at any one time.
I am pleased to recommend the Power Institute to anyone who is serious about their fitness.
I have written this post at my own initiative without any suggestion, request or offer of remuneration of any kind from anyone at the Power Institute.
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July 2011 by Sarah B.
I absolutely love the Power Institute! I have been going for the past few months and I can't believe the results I've got from the training sessions I do on the Power Plate. I literally go twice a week for half an hour, and I get better results than I ever did when I went to the gym for an hour or two, 4-5 times a week. The staff is incredible...so knowledgable and personable. I highly recomend this place to anyone who is even remotely curious about getting fit. I believe they offer complimentary trial sessions for new clients. Definitly worth checking out!
