Upstairs Yoga is a welcoming and inclusive yoga studio that caters to individuals of all experience levels. Located in Forest Grove, this local business is praised for its warm and inviting atmosphere, as well as its diverse range of classes and instructors. The studio offers a variety of yoga styles, from challenging workouts to relaxing slow stretches, catering to the diverse needs and preferences of its students. Reviewers highlight the studio's cleanliness, spaciousness, and the overall high quality of the classes and instruction. Upstairs Yoga is described as a "jewel of a business" and a "great way to unwind," providing a safe and non-judgmental space for the community to practice meditation, mindfulness, and movement. The studio's frequent workshops and events, such as sound baths and new moon circles, are also praised by students. Despite facing the challenges of the pandemic, Upstairs Yoga has maintained its warm and welcoming atmosphere, making it a beloved local business in the Forest Grove community and a destination for yoga enthusiasts from surrounding areas.
I took the free community class. I haven’t practiced yoga in nearly five years and am a novice at best. I felt welcomed in this class and felt no pressure to try things I may not yet have the skills for. I would certainly come back to try again.
March 2024
The studio is very welcoming! A great way to unwind and is perfect for beginners and the more advanced. I love having an hour away from everything to just relax and get a good work out in! All of the instructors are great!
February 2024
I love Upstairs Yoga. The instructors are excellent, and the studio is warm, welcoming, and clean. Forest Grove is lucky to have this small business, I recommend it to anyone whether they be a seasoned yogi or someone who has never set foot on a yoga mat. This is a jewel of a business.