NW Body By Nature - Health & Fitness Studio
Hours:
Anderson's Martial Arts, 301 NE Roberts Ave, Gresham OR 97030 Hours
Most Recent Reviews
June 2018
Sandi addresses the whole body; flexibility, strength, endurance, and nutrition. She paid attention to my existing capabilities and started there to help me improve, rather than just follow some stock routine. I definitely recommend her.
June 2018
Great personal training! Individualized attention and programs. Personable and very knowledgeable as well. I felt like I got a personalized program especially designed for my needs and goals.
More Comments(3)
About NW Body By Nature - Health & Fitness Studio
With over 20 years of experience, I offer personal training using an in depth evaluation and intake process along with client goals to design individual programs. My specialities are helping individuals increase range of motion and functional movement for everyday activities, and sports endeavors. This type of training also increases metabolism, reduces aches and pains, and aids in injury prevention and injury improvements. I am also a Nutritional Therapy Practitioner who can dive deep into improving digestion, blood sugar regulation, reducing cravings, improving hormone balance, reducing inflammation, weight loss, and overall health from the inside out. My focus is helping clients adopt a high quality, low carb/ketogenic diet.
You May Also Like
- Gresham, Oregon
