Did a drop in on a Saturday it was a large class. The class went smoothly and the coach was very helpful and encouraging. The gym was clean and the equipment was nice. The members were supportive and friendly. I enjoyed the coached led warm up and WOD primer.
December 2023
Awesome box training experience! Thank you to Sydney for motivating, and creataing a supportive environment. The variety in workouts keeps things exciting, and the facility is well-equipped. Highly recommend!
August 2023
So glad I found this place, the coaches are so helpful and knowledgeable. I love the CrossFit and weightlifting classes, and they offer nutrition education and invite fitness and health experts to teach sessions too. Everyone is really friendly and it has a great community feeling.