I am disabled and have special needs. They have been very helpful and have made it possible for me to enjoy the gentle but important movement. Thank you for opening my world!!
October 2022
I truly enjoyed the beginning yoga class taught by Gail. The guiding words of encouragement and visualizations helped with the physical experience. I reached deeper into the great stretches and poses. Wonderful experience. Don’t miss her class!
July 2022
I love how bright and inviting Flow Studio space is. I also love the new location on 12th st. I have taken few strength classes with Lia and I really enjoy her class.
