Rick is awsome! Highly knowledgeable and always makes the workout about you whilst pushing you to reach your goals.
November 2023
I’ve been coming to Rick for at least 10 years. And he’s keeping me alive and moving. I hardly recommend his training.
February 2023
I’m The Trainer and this is my studio. I have fun absolutely every day helping others to reach the goals that they never thought they would ever arrive at!
About Inside Out Fitness Hood River presents: “The” Trainer
Please check my website: thetrainerhoodriver for more detail! In-home & outdoors training! Outdoors training is the “preferred” location for functional training! It’s where you want to be training for preparing for “life!” Studies prove outdoor training can lower blood pressure and can give you the sense that you’re not working as hard! Beneficial!
I believe that the best type of training is “Functional Training!” It’s as close to “Real Life” training as you can get! Want to be able to actually “DO” something or do you just want to “LOOK LIKE” you can maybe do something? Get both with “FUNCTIONAL TRAINING!”
Imagine… “feeling” and actually “doing” those things that now you only dream about! Thank you, “The” Trainer/Inside Out Fitness
