Orangetheory Fitness in Medford offers a heart rate zone training workout that delivers a smarter way to work out. The expertly designed, full-body group workout combines cardio and strength training with real-time tracking for measurable results. The heart rate sets the pace, enabling triple-certified coaches to provide a personalized fitness experience. The workouts push people to do things they would never do on their own, with the community keeping them coming back. It is an important part of maintaining both physical and mental health. Members love the gym and the coaches, leaving class feeling amazing. The staff goes above and beyond to help, with the front desk actively greeting and welcoming everyone, making it feel like a home studio. The accommodating staff is flexible and quick to respond. The approach, enthusiasm, music, comradery, and push to work harder are loved, with the hour flying by. Going just two to three times a week is all it takes for a welcome addition to a health routine. There is a great sense of community, awesome workouts, and lots of activities and charity events.
I really enjoyed coming here- the staff are great and the workouts are fun.
August 2025
I've never liked going to the gym until I decided to give this place a try. I signed up for the intro trial last year and I'm still there. I love the variety of the classes and that you can go at your own pace if you're needing a slower pace on some days. The coaches are all nice & give great feedback.
January 2025
The coaches and staff are all friendly, helpful and welcoming.
