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July 2023 by Jackie M
I have been taking pole fitness classes since 2012 at various studios in Florida and Southern California, and I will say that this studio is by far the most welcoming and safest I've ever had the privilege of joining. The owner and head instructor, Shallan, has really done a incredible job of fostering a environment that makes everyone feel accepted where they are at in their own journey, and she has also done a marvelous job creating a curriculum that allows for students to progress in a safe and controlled environment where each level builds upon the skills mastered in the last. Despite having about a decade of experience when I joined, I chose to go through the entire program that Shallan has created starting at beginner and working my way all the way up; I do not for a moment regret it because I got to really experience the pole journey that has been so thoughtfully put together, and I would make the same choice all over again. I am so incredibly grateful to call PDF Rogue Valley "home".
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July 2023 by Jillian Short
Love this studio! All the instructors are so supportive no matter what level you’re at. All the gals cheer each other on and are there to have a fun, safe time together. Highly recommend!
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July 2023 by kynzie rae
Love this studio!! I’ve gained a new found love for pole, a whole community of amazing humans, and a place to let go! Shallan has created an amazing thing here!!
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July 2023 by Nicole Jeffery
This studio has a very supportive & encouraging environment and the teachers really take the time to help you with the moves. I wish they didn't move out to ashland so i could still attend.
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April 2022 by Lareina Hembrock
This pole studio is really pretty with fun lighting! Personally not into the level system and testing to progress here and it's women only . All the instructors are very nice, supportive and encouraging. Fun times in open pole, chair, and floorwork classes
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April 2022 by Rena Hembrock
This pole studio is really pretty with fun lighting! Personally not into the level system and testing to progress here and it's women only . All the instructors are very nice, supportive and encouraging. Fun times in open pole, chair, and floorwork classes
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November 2021 by Kelly L.
A vaccine is not what you've been given . Vaccines are to keep the patient safe from contraction . And clearly you've no faith in the shot that you unfortunately got .Seems like the worst discrimination from 《mansmadeup》 fears is your worst case of crimes . Especially when the vaccines do not keep you from catching the virus .However hypocrisy has found its true home .
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October 2021 by Krystal Machado
I took intro to pole yesterday with Angel and it was so fun. She was encouraging and easy to follow. I went with a friend and we both enjoyed it. neither of us have been active in awhile, but I was pleasantly surprised with what we were capable of doing. the studio felt clean, safe and welcoming.
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September 2021 by Jordan Disney
they require anyone that want to come to be vaxed.... I would never ever support your business. I think your horrible and you discrimination. shame on you
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May 2021 by Karli Baird
Went here for my bachelorette party and seriously could not stop smiling our entire class !!!!! Not only is it a very private and beautiful studio but our instructor was AMAZING!!!! Would highly recommend anyone who is mildly interested in this to go and give them a try!!!!
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February 2021 by Shoshana Leopold
I am thoroughly enjoying learning Pole Dance at the at Pole Dance & Fitness: the people are wonderful & welcoming, the instructors enthusiastic, knowledgeable & helpful. The workout is fun & great for the body!
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February 2021 by Shallan Ramsey
Please note there is a New Location! 700 Mistletoe Rd Suite 103 Ashland Oregon. We are having issues updating our address on Google. Sorry for the inconvenience.
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December 2019 by Shae Céline
This is a beautiful place! The owners are so compassionate and really make you feel at home! The classes are brilliantly put together by level to insure the fastes and most quality growth in each individual. From Stretch & Strength to Pole & Silks this place has something for everyone of any level. The hardest part is honestly driving to your first class :) I can't tell you how many lives I've seen greatly impacted by their experiences in this building. It's a place of power, beauty & love inside & out!
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December 2018 by Adrienne I.
I enjoy my classes here soooo much. What a wonderful stress reliever, and if you're interested at all in pole dancing or aerial silks, give it a try. Membership prices are fair! Four stars instead of 5, only because I believe they need to add more classes for people with busy schedules. Also, would be great if they offered a child's aerial silks class.
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September 2018 by Jennifer-Anne Logan
This studio is quite literally the most addicting type of exercise I've ever done. It is the hardest and most rewarding workout! All of the girls at the studio are so inspirational and uplifting, even when I'm having a bad day, just being at the studio changes my mood to a better outlook of myself and my life.
