Sellwood Pilates is a local studio in the beautiful Sellwood/Moreland neighborhood, operating since 1999. It offers a full studio with state-of-the-art Balanced Body equipment, the unique Joseph Pilates machines, and full accessories for private and small group sessions. The environment allows for a personally focused workout, whether to challenge advanced clients or provide a safe, relaxing space for beginners, supporting complete wellness and fitness goals. The staff are friendly, knowledgeable, and really care about their clients. Classes and lessons are available for all levels, with excellent teachers skilled at modifying or challenging exercises to accommodate everyone's needs. The studio is roomy, clean, and very well-equipped. The reformer exercises get deep into the muscles, work your core intensely, and stretch and strengthen the body simultaneously. Clients report becoming stronger, more confident, and in better shape, giving the business excellent reviews.
I am so happy to have found this studio. Vicki the owner is warm and wonderful. My instructor Nobuko is the best!
September 2016
Just got out of my first ever Pilates session at Sellwood Pilates and oh my goodness I feel two inches taller! I have a clarity of mind that I didn't even expect. Friends- you must visit!!! Ask for Vicki and you will leave feeling so cared for, mentally and physically! My body is craving it now and I'm definitely addicted.