Elevate provides a great blend of personalized instruction with a program and the ability to go at your own pace. The vibe is friendly and comfortable and Alex, Sam and Nate know their stuff but deliver their coaching in an accessible way. Finding them has been a highlight of my move to Oregon and my desire to put my health... read full comment
February 2024
I appreciate my trainer so much. Sam is so knowledgeable and so helpful. Making sure you are doing the exercise right and adjusting it if you have any problems. I highly recommend Elevate.
October 2023
Alex is very knowledgeable and helpful in guiding you in achieving your goals. Sam is very helpful in making sure you are doing the exercise correctly and encouraging you to challenge yourself. Carla is very friendly and welcoming. Thank you for all you do even when I am being difficult.Shawn
Elevate Health & Performance is dedicated to delivering results through evidence-based practice. We support individuals goals ranging from weight loss to functional rehabilitation and all the movements required accomplish your goal. Whether you're looking to lose pounds, gain muscle, or improve how you move, we are ready to help you become the strongest version of you. Contact us today for more information!
