Elevate Health & Performance is dedicated to delivering results through evidence-based practice, supporting goals from weight loss to functional rehabilitation. The trainers possess an incredible depth of knowledge when it comes to movement and deliver their coaching in an accessible way. They provide a great blend of personalized instruction with the ability to go at your own pace, meeting clients where they are in their fitness or health journey. The attention to detail is unmatched, with trainers ensuring exercises are done correctly and adjusting for any problems or old injuries. They work to correct movement patterns, build strength and stabilization, and improve pain and range of motion. This unique approach goes beyond a traditional workout, always with a trainer guiding you. The environment is friendly, comfortable, and family friendly, with a culture that celebrates your body’s strength. Clients report feeling better, moving better, and building the strength to enjoy all desired activities, often in a short period of time. Elevate has been well worth the time and investment for clients of all ages and levels.
Elevate provides a great blend of personalized instruction with a program and the ability to go at your own pace. The vibe is friendly and comfortable and Alex, Sam and Nate know their stuff but deliver their coaching in an accessible way. Finding them has been a highlight of my move to Oregon and my desire to put my health... read full comment
February 2024
I appreciate my trainer so much. Sam is so knowledgeable and so helpful. Making sure you are doing the exercise right and adjusting it if you have any problems. I highly recommend Elevate.
October 2023
Alex is very knowledgeable and helpful in guiding you in achieving your goals. Sam is very helpful in making sure you are doing the exercise correctly and encouraging you to challenge yourself. Carla is very friendly and welcoming. Thank you for all you do even when I am being difficult.Shawn
