Flex Fit is a large, 24-hour gym with an upstairs area containing treadmills, other cardio machines, and cable machines. Downstairs has an old school vibe with multiple rooms containing free weights, plate-loaded equipment, and plenty of squat racks and benches. The gym has abundant equipment of all types, including multiple sets of dumbbells, and it is seldom crowded. The music is energetic and loud downstairs, creating a good vibe for building muscle, while upstairs it is not too loud. The facility is noted for its cleanliness. Some equipment is old, and the layout may require planning a workout to avoid going back and forth between rooms. There is not much of a warm up area for stretching, and items like yoga mats or bands are not readily available downstairs. Parking can be a little crowded as the lot is shared with other businesses. However, the 24-hour access means you can often have the gym to yourself. The trainers are noted as being extremely knowledgeable, encouraging, friendly, dedicated, professional, and attentive to individual needs. Overall, it is considered an impressive core weight lifting gym with a good vibe.
I showed up today after moving into the area. Ben with fantastic made sure I was ready to go for my membership and showed me around the gym!
This is such a fantastic gym!
March 2026
They hid all the best equipment in town in this basement.
January 2026
Been lifting for 10 years. Best gym I’ve ever been to. Atmosphere, equipment, people. If that isn’t enough, they have a nautilus super pullover. Yeah, just sign up already.
