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July 2023 by Google user
Katia is an incredibly talented Rolfer. As a disabled Army combat veteran, I felt like Katia understood the symptoms of stress and chronic pain I was experiencing and knew exactly where to begin each session. Her skillful and intuitive hands helped me find greater ease and mobility in my body. Highly recommend Katia for the Rolfing 10 series!
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March 2023 by Nicole Severson
I literally cannot say enough good things about Katia and her work. When I met Katia I was seeking relief for some long-term physical issues. I was a Structural Integration/Rolfing newbie, but it intrigued me, and I decided to give it a shot to see if it could help me. I will admit, I was a bit nervous at first. I am not a huge fan of deep-tissue massages, and I was a little worried I would feel the same about this. As it turned out, I was worried about nothing. Katia immediately made me feel at ease and during the treatments, she checked in with me to make sure I was not uncomfortable. If I was, she adjusted her technique. I signed up for her 10-series, and I will say that by the 3rd visit in the series, I started feeling SO much better–in ways I hadn’t anticipated! The physical issues I originally went in for were improving, but more than that–I was seeing changes in other ways that I didn’t expect! The biggest one is that I suddenly had the ability to (comfortably) lay flat on my bed (or a floor), and that was helping me sleep better, which had been a long-time struggle for me. (Huge bonus!) My posture improved considerably and even now, months afterward, I feel like I walk more upright and feel like I can breathe better. But I think the best part of my experience with Katia is that she is so knowledgeable about our bodies and she always explained what she was doing and how it would help me. She has a very warm and welcoming demeanor and I always felt respected and listened to when I worked with her. If you’re considering doing Structural Integration/Rolfing, I would highly, HIGHLY recommend Katia Hofheins. She is a true professional!
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March 2023 by Heather Hunter
I have had the pleasure of receiving work from Katia. She is very attentive to what the body is telling her. She is gentle but patient with her work. I had great results. I could go on and on. If you are curious and thinking about trying Rolfing I highly suggest you book your appointment now.
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March 2023 by mitchell karr
I highly recommend Katia Hofheins as an exceptional practitioner of Structural Integration who demonstrates a true passion for her work and genuine kindness. As a father and a registered nurse with multiple back problems, I have had a positive experience working with her and am confident in recommending her to others seeking high-quality care.
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October 2022 by Erik Liu
After seeing Katia, you’ll fire your chiropractor. Getting referred to her was the best thing that happened to me after a nasty ski injury. I suffered from whiplash, 4 ribs out of place and no mobility in my neck that led to a mild form of stenosis. Having my mobility taken away was the worse thing that could happen because I’m so active in sports. I couldn’t do a single push up or close my hand due to the nerves being shut down from the neck trauma.I saw improvement after only 1 visit in the series of 10 therapy sessions. I started to go every week for therapy and was able to start pressing movements little by little. There was no cracking or pulling on the bones like the chiropractor. Instead, it’s the manipulation of the muscles that surround the bones and connective tissues that I benefited from the most.8 months later, I’m back to the best physical shape I’ve ever been in. I go for maintenance only at this point, but most importantly have a great understanding of my body and why/how things work. I strongly recommend her for wellness/therapy. It’s changed my life and perspective on the body’s healing properties without having to get cut open. She saved me.
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April 2018 by Caitlin V.
Katia is an amazing instructor, she comes to our office to lead the class so I haven't been to the studio, but realistically I would expect the caliber of class to be even better in the studio. She's quick so you'll definitely break a sweat and the lavender eye towels at the end of your practice is a beautiful, unique and welcomed touch! Speaking of touch, Katia is well skilled in the anatomy of the body and knows how to stretch you and feel for your aches. Katia is a solid and knowledgeable practitioner and I would highly recommend her!
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March 2018 by Sarah K.
Katia was amazing and led us in a private yoga session. She was knowledgeable as well as customized our sessions to meet our particular needs! We will definitely be back!
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December 2017 by Nancy S.
Unbelievable experience, always tailored to your requirements and/ or personal likes. A completely inspirational level of yoga that I have not experienced elsewhere. Katia cares deeply about her craft and her clients and that comes across in every aspect of her studio. Highly Recommended...,
