Master So Mi is an excellent, patient teacher. The classes are as challenging as you need them to be--working at your own level is 100% possible. I am noticing so much improvement in my flexibility and stamina, and it's only been a couple of months of twice weekly classes. Superb programs!
April 2023
Body & Brain Yoga Tai Chi West Linn has been life changing! My overall health and well-being has improved - physically and emotionally. Master So Mi is an amazing teacher and healer. I highly recommend all the classes and workshops.
April 2023
I joined body and brain about three years ago to work on strengthening my core and increasing flexibility. Not only have I been able to improve in those areas, I am also more at peace and more in touch with my body's needs thanks to the meditation and Tai Chi that are part of each yoga class!
Body & Brain Yoga Tai Chi is a yoga studio in West Linn offering holistic wellness classes consisting of yoga, tai chi, meditation, and breathwork based on 5000-year old Korean traditions. We offer a variety of yoga classes for beginners and more advanced classes to energize and heal the mind, body, and spirit.
Our friendly and inviting West Linn yoga classes include: Body & Brain Yoga (all levels), Core Strengthening, Energy Movement, Open Class, Tai Chi and Qigong, and more.
We also offer yoga and Tai Chi workshops and retreats which can help you achieve a happy and healthy lifestyle. Come join us at one of the best yoga studios in West Linn, OR!
