Absolutely the best! Small group training with professional coaches and cleverly planned workouts! Effective and quick results for any fitness goal, weather a weight loss or muscle gain or improved strength, cardio and endurance. Great community and welcoming atmosphere. Love the Dynamic vibe and energy of the place!
August 2025
We had a great time dropping in (5x) at CFLV over the past two weeks. The gym is really spacious, everyone was friendly, and the coaching was really on-point! Tash (the owner) is super welcoming and was very flexible with us. Highly recommend CFLV if you are in the area looking for a great workout!
June 2025
Did a quick drop in, peeps were friendly, coach Natasha was great and quick to pick up on an injury of mine and modify the workout. Will be back next time I’m in town.! 🤙🏽
