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October 2023 by Thomas J Bradshaw
Fantastic training facility. We started by sending my son for sports training and now my wife and I are both training there 4x a week. Great value for what we’re paying as well. Very grateful for Casey’s and Peyton’s guidance and attention.
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October 2023 by Donn Jaynes
If you have ever thought about joining a gym but felt intimidated by the clientele and the instructors you need to check out F13 Performance. The trainers here work with you and will design a program that will be both challenging and fun. I’m 72 years old, I’ve had shoulder surgery’s and now a total knee replacement and my programs are focused on improving my overall strength, range of motion (flexibility) and building back my endurance. Come check out this gym and ask to speak with Payton you will be glad you did.
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September 2023 by Scott “LIVETHEFUEL” Mulvaney
We love all the events that F13 helps host and organize for the Greater Lehigh Valley fitness community. These pics were from F13 co-hosting a Kettlebell VIP training with the World Kettlebell Champion, Team USA athlete, Valerie Pawlowski!
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June 2023 by Tyler Gehauf
I just do drop ins when visiting my in-laws in Kutztown/Fleetwood once or twice a year. Originally I had planned on dropping in a different place every time, but a) no one else called or emailed back and b) this is an awesome facility with great coaches and I didn’t feel like I could have a better experience elsewhere.
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May 2023 by Joey Bertino
Love it here. Casey and Payton are great coaches. The FitFocus classes are a well balanced mix of cardio and weightlifting as well as all ages and experience levels. In addition to a great workout, the classes are very fun because of the comradery amongst everyone.
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September 2022 by Oliver
Great atmosphere, facility, and staff. Always a great place to drop in!
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August 2022 by Annie Knabb
Awesome facility and coaches! Love the environment here and the coaches are top notch. Incredibly well versed in gymnastics, lifting, technique etc. there’s no equipment they don’t have and they have great hours. Every time I drop in here I get better with the help of Rob, Peyton and the crew.
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October 2021 by Ony Momah
If you need a place with the great environment, great coaches and a great team environment. This is the gym for you.
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August 2021 by Stanley Barth
Great place with great coaches , family atmosphere.
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June 2021 by Paul Vasko
Excellent place to workout with top-notch coaches. Great energy and a very welcoming environment wether you are a seasoned athlete or new.
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May 2021 by Tom Zeiser
Love this place. Best gym I have ever been too. The amazing community of people and coaches have helped me reach goals I never thought possible. Best part of my day.
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May 2020 by Bob T
Great gym, great group to work out with, and a really great instructor. I can see why people get obsessed with crossfit. The workouts are intense and you feel like you're getting in better shape.Instructors are more than happy to help you learn the movements and get you into the swing of things. Members are also very helpful and welcoming. Yes, it costs more than some gyms. But you'll get a better workout here in an hour than two hours in a gym. Plus the encouragement from the trainers and your fellow members makes it all the better.
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July 2019 by Megan Cannon
Excellent gym and programming. I recently began an individualized training program and the results speak for themselves. The weekly program is created around my personal goals, type of workouts I enjoy, and are mindful of injury areas. The body scan allows me to track progress, gain information on my health, and questions are quickly answered by the coaches through their True Coach app. Whether I am at the gym or traveling, Coach Matt is right there working directly with me to reach my fitness goals.
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June 2019 by Elizabeth Tito
F13 is a supportive community of athletes who build each other up and respect all levels of fitness. The coaches are knowledgeable and professional! If you are looking to get in shape, there is not a better place in the valley. Worth every cent!! I am finishing my 7th year and am in the best shape of my life.
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June 2019 by Stan Chan
I've been working with coaches on the ID programming for a few weeks and I am really enjoying to process and seeing great results. I'm a pretty active person from taking classes, following online programming, and playing recreational sports. However, I'm always looking to improve and having that person that can assist you in your goals is awesome. They are really proactive in communicating with you about your goals such as a diet plan, competition prep, sports performance, etc. Coaches are also great at adjusting when goals change. For a weeks, I was working a lot on strength training and Olympic lifting. After talking to the coaches, I've decided to switch and focus more in losing a couple lbs and increase my cardio and stamina for competition prep. Their goals are your goals and they are passionate about helping you get there!
