-
August 2024 by Parke Schweiter
I am incredibly grateful to have Coach Marco, Coach Joe, and the entire MFP community as part of my life today. As a former DI athlete and fairly fit individual, I was still hesitant to begin the CrossFit programming. With their guidance and support I’ve been able to make incredible improvements in the gym over the past months to discover a strong, confident version of myself. They ensure you have a strong foundation in FORM in order to avoid injury and strengthen properly.
Additionally, their emphasis on holistic wellbeing is not found in many other communities. I have been working with them to introduce therapies such as cold exposure, sauna, and breathwork into weekly routines. The coaches and members have taken to these modalities with an open mind while realizing the importance of addressing their whole being. It is a one-stop-shop for health & wellness!
I cannot wait to see where my CrossFit journey takes me and I’m grateful to MFP for showing me the way!
-
June 2024 by Victor Amelkin
I’m not that much into CrossFit per se, but I do like calisthenics, some casual weight lifting, and I do generally enjoy quality movement. There is plenty of that in CrossFit MFP’s program. It will make you healthier; and it will make physical activity a natural part of your life. And, surely, you can get even more out of your time here, from improving your breathing to gaining better mobility and flexibility to enhancing your aerobic and strength endurance to building a physical base for martial arts. Or you can just enjoy movement while getting healthier. See you at the gym (tomorrow!).
-
March 2024 by Samantha Null
CrossFit MFP has been an absolute lifeline for me! 5am is the best hour of my day. Easily. It's the only hour of my day that's just for me. I feel nothing but supported, connected to the community, and strong. The coaches are all wonderful humans. Marco is the best of the best - he holds space for all the gains and all the challenges and everything in between. Forever grateful for MFP!
-
February 2024 by David Atkinson
Positive, supportive and fun are the best words to describe MFP. The coaches know what they preach and will teach you the proper technique for the daily workout. The other members just care that you showed up and not how much weight you can lift. You will feel great and want to keep coming back.
-
January 2024 by Abbie Chowansky
Love CrossFit MFP! When I found CrossFit MFP in 2019, I was looking for a place that I could be show up each day, get trained and workout in new ways that I have before since I was new to Crossfit. I was lucky enough to find a MFP only 5 mins from my home. MFP has grown into so much more for me over the years and it's my favorite way to start each day. I love the workouts, members, coaches and how strong I have become in my 40s. Great Local Place to Be!
-
January 2024 by Dave Nocek
The best overall fitness experience around. MFP provides the most diverse and complete programming for all fitness levels. Marco and his coaches are exceptional. Anyone can benefit, from elite athletes with advanced skills, to complete beginners learning basic movement and techniques. Whether you are looking for competitive fitness or optimal longevity, this place is worth exploring!
-
November 2023 by Doug McNish
Working with Marco and team every day has changed my life. His wisdom and knowledge have not only given me a new outlook on fitness, but overall well being and mindfulness.
-
November 2023 by Guy Abramovitz
I have been to many CF boxes over the past 10 years, and have been a member of a few, but CF MFP is different. The classes and WODs are really well thought out, and fun. Coach (and Owner) Marco, and his team, focus on the physical as well as the mental and spiritual. That balance yields better results.
-
November 2023 by Ryan Grabias
If you’re hesitant to give CrossFit a try like was, just show up and try a class at MFP. From my first class I was hooked and since then CrossFit has become an integral part of my life. Marco’s programming, along with the detailed instruction that the coaches provide is second to none. If you want measurable results and a welcoming environment, MFP is the place to be!
-
October 2023 by Arnaldo Cavazos
Just unbelievable. The coaches here have the souls of physical therapists, and they keep track of every individual member and his or her personal progress. My wife started here and it was her first workout in the 24 years of our marriage. Still going strong over 2 years later! If you are a 75 and looking for some form of healing via physical movement, or an elite athlete looking to get to the top of your game, you just can't do better than CrossFit MFP.
-
October 2023 by G G
CrossFit MFP is amazing. You don’t have to be “ripped” to join so if you’re reading this and are intimidated to try CrossFit…you don’t have to worry about that with CrossFit MFP! Everyone is so welcoming and it’s about what you can do, not what everyone else can do. I am so happy I found CrossFit MFP
-
October 2023 by Brian Pitts
Terrific gym and community. Coaches and members are all very supportive and positive, would recommend!
-
October 2023 by Tara Huang
The MFP program works for everyone. I especially like the mobility and functional strength the program provides.
-
October 2023 by Jeanne Lee
If you would have told me 2 years ago I would be doing crossfit and love it. I would have said no way. But my thought of that has definitely changed,. That’s because of Coach Marco and the rest of the phenomenal coaches. The support from members and coaches, hands down ???. Modifications are given where necessary. I have two bad knees and have been a member of CrossFit MFP for 2+ years. It’s an Amazing community to belong to.
-
October 2023 by Kathy Mullaney
Love this place! Every coach is motivating and supportive. I always leave feeling stronger!
