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March 2024 by Samantha Null
CrossFit MFP has been an absolute lifeline for me! 5am is the best hour of my day. Easily. It's the only hour of my day that's just for me. I feel nothing but supported, connected to the community, and strong. The coaches are all wonderful humans. Marco is the best of the best - he holds space for all the gains and all the challenges and everything in between. Forever grateful for MFP!
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February 2024 by David Atkinson
Positive, supportive and fun are the best words to describe MFP. The coaches know what they preach and will teach you the proper technique for the daily workout. The other members just care that you showed up and not how much weight you can lift. You will feel great and want to keep coming back.
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January 2024 by Abbie Chowansky
Love CrossFit MFP! When I found CrossFit MFP in 2019, I was looking for a place that I could be show up each day, get trained and workout in new ways that I have before since I was new to Crossfit. I was lucky enough to find a MFP only 5 mins from my home. MFP has grown into so much more for me over the years and it's my favorite way to start each day. I love the workouts, members, coaches and how strong I have become in my 40s. Great Local Place to Be!
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January 2024 by Dave Nocek
The best overall fitness experience around. MFP provides the most diverse and complete programming for all fitness levels. Marco and his coaches are exceptional. Anyone can benefit, from elite athletes with advanced skills, to complete beginners learning basic movement and techniques. Whether you are looking for competitive fitness or optimal longevity, this place is worth exploring!
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November 2023 by Guy Abramovitz
I have been to many CF boxes over the past 10 years, and have been a member of a few, but CF MFP is different. The classes and WODs are really well thought out, and fun. Coach (and Owner) Marco, and his team, focus on the physical as well as the mental and spiritual. That balance yields better results.
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November 2023 by Ryan Grabias
If you’re hesitant to give CrossFit a try like was, just show up and try a class at MFP. From my first class I was hooked and since then CrossFit has become an integral part of my life. Marco’s programming, along with the detailed instruction that the coaches provide is second to none. If you want measurable results and a welcoming environment, MFP is the place to be!
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October 2023 by Arnaldo Cavazos
Just unbelievable. The coaches here have the souls of physical therapists, and they keep track of every individual member and his or her personal progress. My wife started here and it was her first workout in the 24 years of our marriage. Still going strong over 2 years later! If you are a 75 and looking for some form of healing via physical movement, or an elite athlete looking to get to the top of your game, you just can't do better than CrossFit MFP.
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September 2023 by Kevin Kornafel
This gym has made a significant positive impact on my life over the past few years. The coaches are all professionals. Marco (the owner) puts a lot of thought into the workouts, constantly challenging you with new movements. If you're looking to make a change and get healthier, show up and workout here each day. You'll be surprised by what you can accomplish.
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September 2023 by Maureen Keyes
CrossFit MFP has exceeded all my expectations. I walked in to MFP two years ago, five months postpartum during the pandemic, and I felt welcome the moment I came in the door. The coaches are knowledgeable, efficient, and super helpful to people of all abilities at every level. I feel stronger, happier, and fitter than I’ve ever been before. Coach Marco has built a true community and I’m grateful that I can just show up and they take care of the rest!
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June 2023 by Rob Giorgio
CrossFitMFP has been an amazing experience for me. The coaches are encouraging and push you to do your best. These are the best workouts I have ever done.Coach Marco is a fantastic instructor and always keeps things positive. I look forward to the classes everyday.I can’t recommend it highly enough.
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May 2023 by Jacqueline Falcone
I joined MFP 4 years ago (after having 2 kids and never lifting weights in my life!) and I cannot say enough good things about this gym. The coaches are the best - super knowledgeable, patient and clear with cues. They want you to have the best experience and see results.The members and community are unmatched - welcoming, kind and really support one another.If you are looking for a gym - even if you have never done CrossFit but just want to get fit - give MFP a try!
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May 2023 by Adeline Groblewski
Being part of CrossFit MFP has changed my life! The methodology used, the coaches, and the community have changed the way I think about exercise. I honestly wake up everyday excited to go to the gym. It’s really so much fun! The coaches help me to scale to my ability, challenge me to improve, and motivate me to succeed every day. They absolutely give 100%. The community culture among all of the members is so supportive and friendly. I can’t say enough about how it has helped me to be a happier, more confident, and stronger person.
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May 2023 by Bok Kyeong Suh
I’ve been a member of CrossFit MFP for a solid 5 years. These past 5 years have had a significant impact on my life – I feel stronger, happier and more positive. At the time I joined I was new to the USA, a mother of three kids and had zero fitness background.Each coach at the gym (Amie, Jon, Marco, Rachel and Rebecca) is outstanding and shares good vibes. Workouts cover various athletic skills, such as Olympic lifting, gymnastics, endurance... etc., there is something for everyone. My favorite workout is on Thursdays, focused on active recovery, when we practice mindful movements and breathing – I consider it a weekly bonus Yin yoga class:)).CrossFit MFP’s enthusiastic coaching staff creates endless fun-filled events for the gym members as well as the local Haverford township community. I cannot say enough good things about CrossFit MFP and this happy and diverse gym community.Latest addition is Marco’s (head coach and owner) efforts to combine mind and body connections into physical fitness with a big emphasis on the importance of breathing and positivity. I invite everyone to “Just Show Up” and experience this wonderful community with us❤️❤️❤️
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April 2023 by Michelle Kraus
I have been a member of CrossFit MFP since day one. Before becoming a member I had a perception of what CrossFit was and to be honest it was more negative than positive. However since the very first class my thoughts and feelings about it has forever changed. The coaches really take the time and effort into helping each and every member no matter what their exercise history is. MFP has fantastic programming and every day you leave with the feeling of accomplishment. I can honestly say it’s the BEST hour of my day. The community at this place is unlike anywhere else. From daily classes, to in-house competitions, to Friday nights lights & the CrossFit Open - I always look forward to seeing and spending time with the MFP community. No matter what you think of CrossFit…you need to come here and try a class. I guarantee it will forever change your life in a positive way, as it did mine! I’m so thankful for Coach Marco and the entire staff at MFP. Thank you for giving me a place to go to everyday where I can focus on my health and wellness- both mental and physical. There is just no place like CrossFit MFP!
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April 2023 by Katelyn Crits
I truly can not recommend this gym, this community or these coaches enough! As someone with a prior chronic illness, I have not had a positive relationship with fitness in the past and the idea of CrossFit was very intimidating. That quickly changed when I walked through the doors at MFP and was met with the most supportive members and coaches. This gym has made such a positive impact on my life in ways I never could have imagined. The coaches truly take the time with you to safely guide and progress your fitness goals, while emphasizing proper technique, form, and mobility. Marco and his team quickly made me feel confident in my body mechanics and strength. Since beginning with MFP about a year and a half ago, I have never been healthier or more supported. Walk through the door and you’ll never look back! #JustShowUp
