I couldn't recommend DST more. For someone who never worked out a day in his life, Rick was able to tailor a workout plan that best fit my abilities. I have been doing the at home program since August 2022, and this was the best decision I have made. I feel stronger, healthier, more energy, and I sleep better.
January 2022
My son started at DST over the summer and has really enjoyed the training. The coaches have a personal interest in his growth. His confidence has increased and he has started leveraging his strength in his athletic endeavors.
August 2021
Best people & best gym in the world. Simply put there is no equal! Unique workouts that change monthly and knowledgeable staff to show you how to execute. Truly care about their members.
Daman's Strength Training opened their doors in 2009 with the goal to help build strong and disciplined athletes!
Since that time we have built a solid foundation with our athlete, adult, TEAM and private training programs.
We also offer remote - at home training programs that provide equipment and designed programs!
We have a unique system that will get you results and open up your eyes to just how important proper training is to your lifestyle.
We have a coaching staff of 5 coaches who have dedicated themselves to making our members reach their full potential.
You will come into a friendly, fun and amazing atmosphere that will finally make fitness fun for YOU!